Shake and Bake
VS
Workouts
Saturday 5/27/23 @ 12:24 PM
161kj
75rpm
38%
15mph
Saturday 7/15/23 @ 10:45 AM
✅
238kj
80rpm
43%
18mph
Wednesday 12/7/22 @ 12:58 PM
160kj
81rpm
36%
15mph
Wednesday 10/6/21 @ 1:26 PM
✅
272kj
83rpm
44%
19mph
Saturday 10/31/20 @ 12:8 PM
✅
289kj
79rpm
40%
17mph
Wednesday 11/18/20 @ 1:40 PM
kj
rpm
%
0mph
Monday 8/21/17 @ 2:12 PM
305kj
84rpm
39%
17mph
Monday 6/15/20 @ 2:32 PM
✅
451kj
83rpm
45%
19mph
Thursday 6/4/20 @ 11:41 AM
✅
214kj
83rpm
40%
17mph
Sunday 6/14/20 @ 11:29 AM
kj
rpm
%
0mph
Monday 11/27/17 @ 12:54 PM
305kj
83rpm
39%
17mph
Monday 4/1/19 @ 12:25 PM
✅
460kj
83rpm
46%
20mph
Wednesday 10/9/19 @ 2:22 PM
193kj
81rpm
39%
17mph
Friday 2/14/20 @ 1:52 PM
✅
289kj
82rpm
45%
19mph
Wednesday 10/3/18 @ 3:2 PM
139kj
82rpm
40%
17mph
Saturday 3/2/19 @ 1:12 PM
✅
177kj
80rpm
45%
19mph
Thursday 3/16/17 @ 1:34 PM
286kj
85rpm
38%
17mph
Thursday 3/16/17 @ 10:58 AM
✅
287kj
88rpm
37%
16mph
allaboutlanding
#marblehead
23
VS
ceo_of_fun
Westbrough, MA
186
🔥
Workouts
161
kj
Saturday 5/27/23
160
kj
Wednesday 12/7/22
kj
Wednesday 11/18/20
286
kj
Thursday 3/16/17