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Shake and Bake
allaboutlanding
#marblehead
85
Beat 805_rider
VS
805_rider
#West Coast Crew
140 🔥
Beat allaboutlanding
Workouts
Previous Workouts
Next Workouts
Friday 9/1/23 @ 12:18 PM
261
kj
78
rpm
38
%
16
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Wednesday 10/13/21 @ 11:48 AM
✅
328
kj
87
rpm
38
%
17
mph
Wednesday 5/4/22 @ 1:13 PM
176
kj
80
rpm
38
%
16
mph
30 min Power Zone Endurance Rock
Ben Alldis
View Class
Share
Thursday 7/21/22 @ 6:29 PM
✅
187
kj
88
rpm
35
%
16
mph
Tuesday 1/5/21 @ 2:36 PM
✅
117
kj
80
rpm
38
%
16
mph
20 min Recovery Ride
Christine D'Ercole
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Share
Friday 6/10/22 @ 12:12 PM
116
kj
87
rpm
35
%
16
mph
Tuesday 6/29/21 @ 10:21 AM
✅
180
kj
72
rpm
42
%
16
mph
30 min Vinyl Vault Ride
Hannah Corbin
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Saturday 6/26/21 @ 1:13 PM
121
kj
77
rpm
42
%
17
mph
Wednesday 4/21/21 @ 11:19 AM
✅
209
kj
74
rpm
43
%
17
mph
30 min 70s Ride
Christine D'Ercole
View Class
Share
Wednesday 4/14/21 @ 11:59 AM
192
kj
73
rpm
42
%
16
mph
Saturday 4/10/21 @ 12:4 PM
✅
139
kj
81
rpm
40
%
17
mph
20 min 80s Ride
Christine D'Ercole
View Class
Share
Wednesday 4/7/21 @ 11:56 AM
134
kj
84
rpm
38
%
17
mph
Friday 2/19/21 @ 12:27 PM
✅
175
kj
77
rpm
40
%
16
mph
30 min Classic Rock Ride
Denis Morton
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Share
Tuesday 3/2/21 @ 1:21 PM
173
kj
80
rpm
37
%
16
mph
Thursday 8/6/20 @ 2:44 PM
189
kj
78
rpm
40
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 1/1/21 @ 5:51 PM
✅
200
kj
79
rpm
41
%
17
mph
Saturday 6/6/20 @ 12:33 PM
✅
69
kj
82
rpm
40
%
17
mph
10 min Low Impact Ride
Sam Yo
View Class
Share
Tuesday 8/4/20 @ 3:35 PM
63
kj
80
rpm
39
%
16
mph
Sunday 4/5/20 @ 1:9 PM
✅
52
kj
82
rpm
35
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 8/13/19 @ 6:43 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
allaboutlanding
#marblehead
85
Beat 805_rider
VS
805_rider
#West Coast Crew
140 🔥
Beat allaboutlanding
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Ben Alldis
View Class
Share
261
kj
Friday 9/1/23
✅
328
kj
Wednesday 10/13/21
30 min Power Zone Endurance Rock
Ben Alldis
View Class
Share
176
kj
Wednesday 5/4/22
✅
187
kj
Thursday 7/21/22
20 min Recovery Ride
Christine D'Ercole
View Class
Share
✅
117
kj
Tuesday 1/5/21
116
kj
Friday 6/10/22
30 min Vinyl Vault Ride
Hannah Corbin
View Class
Share
✅
180
kj
Tuesday 6/29/21
121
kj
Saturday 6/26/21
30 min 70s Ride
Christine D'Ercole
View Class
Share
✅
209
kj
Wednesday 4/21/21
192
kj
Wednesday 4/14/21
20 min 80s Ride
Christine D'Ercole
View Class
Share
✅
139
kj
Saturday 4/10/21
134
kj
Wednesday 4/7/21
30 min Classic Rock Ride
Denis Morton
View Class
Share
✅
175
kj
Friday 2/19/21
173
kj
Tuesday 3/2/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
189
kj
Thursday 8/6/20
✅
200
kj
Friday 1/1/21
10 min Low Impact Ride
Sam Yo
View Class
Share
✅
69
kj
Saturday 6/6/20
63
kj
Tuesday 8/4/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
52
kj
Sunday 4/5/20
kj
Tuesday 8/13/19
Previous Workouts
Next Workouts