Shake and Bake
VS
Workouts
Thursday 8/24/23 @ 10:50 AM
✅
423kj
88rpm
43%
19mph
Thursday 3/24/22 @ 12:9 AM
332kj
90rpm
39%
18mph
Sunday 3/13/22 @ 7:59 PM
✅
561kj
87rpm
43%
19mph
Saturday 3/19/22 @ 3:20 PM
461kj
92rpm
39%
18mph
Wednesday 3/16/22 @ 2:4 AM
✅
405kj
85rpm
43%
19mph
Thursday 3/17/22 @ 10:24 PM
325kj
87rpm
39%
17mph
Saturday 5/2/20 @ 2:51 AM
✅
285kj
88rpm
44%
19mph
Monday 9/28/20 @ 4:10 PM
269kj
92rpm
41%
19mph
Thursday 4/1/21 @ 1:54 AM
270kj
81rpm
45%
19mph
Wednesday 3/31/21 @ 11:26 PM
✅
299kj
86rpm
45%
20mph
Monday 3/8/21 @ 2:15 PM
426kj
86rpm
44%
19mph
Monday 11/30/20 @ 3:46 PM
✅
456kj
93rpm
43%
20mph
Monday 4/20/20 @ 2:11 AM
✅
571kj
91rpm
43%
20mph
Saturday 1/23/21 @ 5:2 PM
537kj
96rpm
40%
19mph
Tuesday 1/12/21 @ 3:35 AM
63kj
85rpm
38%
16mph
Wednesday 12/9/20 @ 9:26 PM
✅
73kj
95rpm
37%
17mph
Monday 8/31/20 @ 12:1 AM
✅
596kj
85rpm
46%
20mph
Saturday 8/29/20 @ 3:57 PM
552kj
90rpm
42%
19mph
Sunday 6/7/20 @ 2:2 PM
✅
609kj
82rpm
48%
20mph
Saturday 6/6/20 @ 3:59 PM
551kj
92rpm
41%
19mph
alexisjoelle
CO
145
🔥
VS
bikerbeth
PZP-7 Green Legs & Hammies
122
Workouts
332
kj
Thursday 3/24/22
461
kj
Saturday 3/19/22
325
kj
Thursday 3/17/22
269
kj
Monday 9/28/20
270
kj
Thursday 4/1/21
537
kj
Saturday 1/23/21
552
kj
Saturday 8/29/20
551
kj
Saturday 6/6/20