Shake and Bake
Workouts
Tuesday 10/10/23 @ 2:52 PM
✅
619kj
87rpm
50%
22mph
Tuesday 12/14/21 @ 11:27 PM
462kj
85rpm
45%
20mph
Sunday 10/10/21 @ 3:13 PM
✅
804kj
96rpm
47%
22mph
Sunday 3/8/20 @ 8:50 PM
626kj
88rpm
45%
20mph
Wednesday 1/15/20 @ 11:52 AM
✅
557kj
85rpm
49%
21mph
Tuesday 6/30/20 @ 12:18 AM
525kj
92rpm
44%
20mph
Sunday 6/28/20 @ 5:9 PM
✅
823kj
80rpm
54%
22mph
Wednesday 6/24/20 @ 11:41 PM
744kj
93rpm
47%
22mph
Tuesday 2/18/20 @ 12:57 AM
471kj
84rpm
45%
19mph
Monday 7/22/19 @ 11:54 PM
✅
541kj
90rpm
46%
21mph
Saturday 2/1/20 @ 3:59 PM
✅
775kj
83rpm
52%
22mph
Thursday 12/12/19 @ 12:58 AM
706kj
93rpm
45%
21mph
Tuesday 12/31/19 @ 1:24 AM
454kj
82rpm
47%
20mph
Wednesday 1/1/20 @ 12:25 AM
✅
511kj
86rpm
48%
21mph
Monday 4/15/19 @ 12:0 PM
✅
614kj
87rpm
50%
22mph
Tuesday 4/16/19 @ 12:30 AM
544kj
94rpm
45%
21mph
Monday 4/1/19 @ 11:9 AM
✅
330kj
79rpm
42%
17mph
Sunday 3/31/19 @ 6:13 PM
324kj
89rpm
38%
17mph
Sunday 1/27/19 @ 5:24 PM
682kj
85rpm
48%
21mph
Friday 1/25/19 @ 1:3 AM
✅
727kj
87rpm
49%
21mph
Workouts
626
kj
Sunday 3/8/20
744
kj
Wednesday 6/24/20
706
kj
Thursday 12/12/19
454
kj
Tuesday 12/31/19
682
kj
Sunday 1/27/19