Shake and Bake
Workouts
Tuesday 12/12/23 @ 9:26 PM
251kj
86rpm
41%
18mph
Tuesday 7/12/22 @ 10:10 AM
✅
304kj
85rpm
45%
20mph
Monday 4/12/21 @ 12:18 PM
274kj
95rpm
40%
19mph
Saturday 4/3/21 @ 3:0 PM
✅
344kj
89rpm
46%
21mph
Wednesday 12/29/21 @ 1:37 PM
268kj
88rpm
42%
19mph
Friday 11/26/21 @ 1:15 PM
✅
309kj
81rpm
48%
20mph
Saturday 10/23/21 @ 2:3 PM
538kj
87rpm
42%
19mph
Saturday 5/22/21 @ 11:29 AM
✅
620kj
87rpm
45%
20mph
Saturday 12/26/20 @ 6:22 PM
480kj
73rpm
55%
20mph
Sunday 1/3/21 @ 2:28 PM
✅
552kj
80rpm
52%
21mph
Saturday 6/13/20 @ 3:10 PM
247kj
85rpm
41%
18mph
Saturday 3/7/20 @ 5:42 PM
✅
637kj
89rpm
45%
20mph
Tuesday 6/25/19 @ 12:24 PM
452kj
80rpm
47%
20mph
Thursday 3/19/20 @ 10:13 AM
✅
458kj
86rpm
45%
20mph
Thursday 1/2/20 @ 12:39 PM
✅
389kj
78rpm
45%
18mph
Saturday 8/17/19 @ 2:20 PM
361kj
83rpm
43%
18mph
Monday 1/28/19 @ 10:25 PM
✅
350kj
79rpm
43%
18mph
Wednesday 1/30/19 @ 10:15 AM
294kj
85rpm
39%
17mph
Tuesday 12/4/18 @ 12:11 AM
✅
162kj
75rpm
37%
15mph
Saturday 9/15/18 @ 10:21 AM
125kj
78rpm
34%
14mph
Workouts
251
kj
Tuesday 12/12/23
274
kj
Monday 4/12/21
268
kj
Wednesday 12/29/21
538
kj
Saturday 10/23/21
480
kj
Saturday 12/26/20
247
kj
Saturday 6/13/20
361
kj
Saturday 8/17/19
294
kj
Wednesday 1/30/19