Shake and Bake
Workouts
Thursday 12/14/23 @ 1:46 PM
255kj
89rpm
41%
19mph
Monday 12/4/23 @ 11:10 AM
✅
457kj
87rpm
52%
23mph
Saturday 3/5/22 @ 5:2 PM
310kj
89rpm
42%
19mph
Wednesday 9/22/21 @ 9:58 AM
✅
473kj
88rpm
53%
24mph
Tuesday 4/21/20 @ 12:20 PM
364kj
86rpm
41%
18mph
Tuesday 2/25/20 @ 11:0 AM
✅
730kj
92rpm
52%
24mph
Friday 2/17/23 @ 6:13 PM
272kj
87rpm
41%
19mph
Monday 8/9/21 @ 12:32 PM
✅
470kj
88rpm
53%
24mph
Saturday 11/19/22 @ 2:4 PM
413kj
88rpm
42%
19mph
Tuesday 3/3/20 @ 11:54 AM
✅
750kj
89rpm
54%
24mph
Tuesday 7/2/19 @ 8:35 PM
399kj
78rpm
43%
17mph
Thursday 4/11/19 @ 9:58 AM
✅
742kj
94rpm
52%
24mph
Tuesday 12/1/20 @ 10:10 PM
235kj
81rpm
52%
21mph
Tuesday 3/13/18 @ 11:6 AM
✅
294kj
92rpm
51%
23mph
Saturday 3/23/19 @ 4:41 PM
766kj
75rpm
46%
18mph
Saturday 3/23/19 @ 4:40 PM
✅
1458kj
95rpm
51%
24mph
Sunday 2/9/20 @ 9:27 PM
268kj
77rpm
47%
18mph
Monday 2/10/20 @ 2:14 PM
✅
492kj
90rpm
53%
24mph
Friday 2/1/19 @ 12:19 PM
360kj
83rpm
42%
18mph
Friday 2/1/19 @ 10:52 AM
✅
720kj
94rpm
51%
24mph
Workouts
255
kj
Thursday 12/14/23
310
kj
Saturday 3/5/22
364
kj
Tuesday 4/21/20
399
kj
Tuesday 7/2/19
766
kj
Saturday 3/23/19