Shake and Bake
VS
Workouts
Thursday 5/30/19 @ 12:10 PM
302kj
79rpm
44%
18mph
Monday 2/17/20 @ 5:55 PM
✅
305kj
85rpm
39%
17mph
Saturday 12/25/21 @ 4:4 PM
✅
307kj
90rpm
42%
19mph
Wednesday 9/28/22 @ 3:31 PM
200kj
84rpm
36%
16mph
Saturday 3/26/22 @ 7:8 PM
261kj
72rpm
42%
15mph
Saturday 5/1/21 @ 2:44 PM
✅
463kj
80rpm
42%
18mph
Tuesday 11/9/21 @ 1:36 PM
✅
414kj
84rpm
38%
17mph
Saturday 11/13/21 @ 12:48 AM
301kj
82rpm
32%
15mph
Thursday 4/29/21 @ 6:46 PM
✅
434kj
88rpm
44%
20mph
Monday 5/3/21 @ 3:53 AM
354kj
81rpm
42%
18mph
Saturday 11/21/20 @ 12:55 PM
411kj
1rpm
41%
0mph
Monday 7/19/21 @ 12:39 AM
✅
464kj
86rpm
40%
18mph
Saturday 1/30/21 @ 3:7 PM
✅
539kj
81rpm
47%
19mph
Saturday 1/30/21 @ 5:2 PM
446kj
82rpm
41%
18mph
Friday 12/13/19 @ 1:26 PM
✅
402kj
79rpm
44%
18mph
Tuesday 6/30/20 @ 3:15 AM
366kj
88rpm
39%
18mph
Sunday 7/12/20 @ 1:25 PM
✅
179kj
76rpm
47%
18mph
Thursday 5/14/20 @ 3:40 PM
102kj
71rpm
39%
15mph
Thursday 3/21/19 @ 11:56 AM
✅
369kj
82rpm
42%
18mph
Thursday 7/9/20 @ 3:57 PM
351kj
82rpm
42%
18mph
advisordave
Oxford, Michigan
220
🔥
VS
ampm1047
Sunny Santa Monica
22
Workouts
302
kj
Thursday 5/30/19
200
kj
Wednesday 9/28/22
261
kj
Saturday 3/26/22
301
kj
Saturday 11/13/21
354
kj
Monday 5/3/21
411
kj
Saturday 11/21/20
446
kj
Saturday 1/30/21
351
kj
Thursday 7/9/20