Shake and Bake
Workouts
Saturday 2/12/22 @ 10:2 PM
✅
301kj
94rpm
40%
19mph
Tuesday 5/9/23 @ 4:45 PM
257kj
84rpm
42%
18mph
Saturday 3/20/21 @ 7:39 PM
✅
301kj
91rpm
43%
20mph
Monday 4/17/23 @ 4:14 PM
262kj
82rpm
43%
19mph
Monday 7/11/22 @ 6:20 PM
181kj
88rpm
41%
16mph
Wednesday 8/14/19 @ 1:47 AM
✅
284kj
82rpm
45%
19mph
Monday 7/4/22 @ 3:9 PM
✅
255kj
90rpm
45%
18mph
Monday 6/27/22 @ 5:19 PM
240kj
79rpm
43%
18mph
Sunday 9/26/21 @ 12:59 PM
✅
432kj
89rpm
42%
20mph
Monday 3/23/20 @ 6:7 PM
406kj
87rpm
43%
19mph
Sunday 3/22/20 @ 3:23 PM
✅
104kj
66rpm
56%
19mph
Sunday 3/22/20 @ 3:28 PM
94kj
72rpm
50%
19mph
Sunday 1/19/20 @ 2:0 PM
298kj
71rpm
39%
15mph
Tuesday 1/21/20 @ 5:51 PM
✅
418kj
79rpm
46%
19mph
Tuesday 9/24/19 @ 12:32 PM
451kj
80rpm
46%
19mph
Friday 12/13/19 @ 5:41 PM
✅
472kj
80rpm
48%
20mph
Thursday 12/12/19 @ 11:39 AM
✅
467kj
72rpm
52%
19mph
Wednesday 12/11/19 @ 6:37 PM
466kj
81rpm
47%
20mph
Saturday 2/2/19 @ 5:39 PM
✅
476kj
80rpm
43%
18mph
Saturday 2/2/19 @ 5:37 PM
474kj
77rpm
44%
18mph
Workouts
257
kj
Tuesday 5/9/23
262
kj
Monday 4/17/23
406
kj
Monday 3/23/20
298
kj
Sunday 1/19/20