Shake and Bake
Workouts
Sunday 6/13/21 @ 8:8 PM
✅
289kj
90rpm
41%
19mph
Friday 6/11/21 @ 11:24 PM
179kj
80rpm
39%
16mph
Sunday 5/16/21 @ 11:58 AM
✅
400kj
84rpm
46%
19mph
Wednesday 5/12/21 @ 4:55 PM
296kj
78rpm
41%
17mph
Saturday 5/9/20 @ 1:48 PM
60kj
81rpm
38%
16mph
Sunday 3/12/23 @ 7:35 PM
✅
197kj
75rpm
42%
17mph
Saturday 10/23/21 @ 2:3 PM
✅
538kj
87rpm
42%
19mph
Thursday 10/14/21 @ 11:56 PM
327kj
86rpm
35%
16mph
Tuesday 6/25/19 @ 12:24 PM
✅
452kj
80rpm
47%
20mph
Monday 2/4/19 @ 11:18 PM
278kj
83rpm
38%
16mph
Saturday 1/11/20 @ 12:56 PM
✅
240kj
80rpm
42%
17mph
Friday 9/18/20 @ 6:6 PM
155kj
81rpm
35%
15mph
Monday 5/6/19 @ 11:11 AM
273kj
78rpm
44%
18mph
Saturday 3/30/19 @ 4:44 PM
✅
403kj
78rpm
41%
17mph
Monday 2/11/19 @ 9:49 PM
✅
350kj
77rpm
43%
17mph
Tuesday 2/12/19 @ 8:33 PM
270kj
82rpm
38%
16mph
Monday 1/28/19 @ 10:25 PM
✅
350kj
79rpm
43%
18mph
Wednesday 1/30/19 @ 2:30 PM
245kj
85rpm
36%
16mph
Tuesday 10/23/18 @ 11:52 AM
kj
rpm
%
0mph
Tuesday 10/2/18 @ 12:37 AM
✅
180kj
87rpm
36%
16mph
Workouts
179
kj
Friday 6/11/21
296
kj
Wednesday 5/12/21
327
kj
Thursday 10/14/21
245
kj
Wednesday 1/30/19