Shake and Bake
VS
Workouts
Saturday 7/8/23 @ 11:57 AM
✅
247kj
87rpm
35%
15mph
Friday 2/16/24 @ 9:14 PM
7kj
70rpm
42%
16mph
Sunday 3/14/21 @ 12:27 PM
336kj
92rpm
38%
18mph
Wednesday 4/21/21 @ 12:56 PM
✅
638kj
80rpm
54%
23mph
Wednesday 11/17/21 @ 10:54 AM
kj
rpm
%
0mph
Monday 4/11/22 @ 1:19 PM
✅
632kj
76rpm
56%
22mph
Thursday 12/12/19 @ 10:57 AM
326kj
89rpm
39%
17mph
Wednesday 1/15/20 @ 9:47 PM
✅
603kj
84rpm
52%
22mph
Sunday 8/11/19 @ 10:58 AM
351kj
88rpm
40%
18mph
Thursday 9/10/20 @ 8:57 PM
✅
605kj
80rpm
53%
22mph
Wednesday 1/15/20 @ 10:22 AM
361kj
85rpm
42%
18mph
Friday 1/10/20 @ 7:1 PM
✅
683kj
82rpm
55%
23mph
Saturday 11/24/18 @ 5:36 PM
503kj
81rpm
44%
19mph
Saturday 3/30/19 @ 3:27 PM
✅
871kj
81rpm
55%
23mph
Saturday 12/15/18 @ 5:39 PM
508kj
87rpm
42%
19mph
Sunday 12/23/18 @ 12:47 PM
✅
815kj
83rpm
53%
22mph
Monday 11/12/18 @ 10:11 AM
355kj
85rpm
42%
18mph
Monday 4/9/18 @ 12:47 PM
✅
577kj
84rpm
51%
22mph
Sunday 3/4/18 @ 1:11 PM
416kj
80rpm
41%
17mph
Sunday 3/11/18 @ 3:14 PM
✅
675kj
84rpm
48%
21mph
achybreakyclara
CHI BOS NOLA MIA BOG
15
VS
hotrod97
Indy
440
🔥
Workouts
7
kj
Friday 2/16/24
336
kj
Sunday 3/14/21
326
kj
Thursday 12/12/19
351
kj
Sunday 8/11/19
508
kj
Saturday 12/15/18
355
kj
Monday 11/12/18
416
kj
Sunday 3/4/18