Shake and Bake
VS
Workouts
Thursday 8/5/21 @ 9:6 AM
342kj
91rpm
38%
18mph
Tuesday 9/6/22 @ 7:39 PM
✅
407kj
87rpm
42%
19mph
Wednesday 4/28/21 @ 9:51 AM
316kj
95rpm
36%
17mph
Wednesday 10/20/21 @ 1:31 PM
✅
404kj
87rpm
42%
19mph
Wednesday 7/7/21 @ 9:57 AM
332kj
93rpm
36%
17mph
Monday 8/2/21 @ 1:53 PM
✅
396kj
89rpm
40%
19mph
Tuesday 5/18/21 @ 9:34 AM
328kj
90rpm
38%
17mph
Sunday 6/6/21 @ 12:59 PM
✅
396kj
90rpm
41%
19mph
Wednesday 11/20/19 @ 11:32 AM
331kj
84rpm
40%
17mph
Monday 4/13/20 @ 5:4 PM
✅
391kj
91rpm
41%
19mph
Thursday 8/29/19 @ 8:59 AM
373kj
86rpm
42%
18mph
Tuesday 1/28/20 @ 12:24 PM
✅
400kj
89rpm
42%
19mph
Saturday 2/23/19 @ 5:7 PM
238kj
84rpm
42%
18mph
Friday 5/31/19 @ 2:57 PM
✅
256kj
87rpm
41%
18mph
Tuesday 10/23/18 @ 9:34 AM
✅
352kj
83rpm
42%
18mph
Sunday 10/21/18 @ 4:6 PM
253kj
84rpm
36%
15mph
Saturday 9/22/18 @ 4:40 PM
✅
746kj
88rpm
42%
18mph
Saturday 9/22/18 @ 4:36 PM
591kj
79rpm
41%
17mph
Friday 4/27/18 @ 11:1 AM
✅
312kj
77rpm
43%
17mph
Friday 4/27/18 @ 11:42 AM
260kj
76rpm
40%
16mph
achybreakyclara
CHI BOS NOLA MIA BOG
114
VS
anniebeas
#RogueRunner Beep Beep
302
🔥
Workouts
316
kj
Wednesday 4/28/21
328
kj
Tuesday 5/18/21
591
kj
Saturday 9/22/18