Shake and Bake
Workouts
Monday 5/2/22 @ 11:28 AM
707kj
62rpm
51%
17mph
Monday 5/2/22 @ 12:46 AM
✅
964kj
83rpm
48%
20mph
Monday 3/21/22 @ 11:41 AM
518kj
72rpm
48%
19mph
Wednesday 2/23/22 @ 2:2 AM
✅
670kj
85rpm
48%
21mph
Thursday 1/20/22 @ 11:56 AM
443kj
78rpm
47%
19mph
Wednesday 1/26/22 @ 11:50 PM
✅
485kj
86rpm
44%
20mph
Monday 12/6/21 @ 12:24 PM
393kj
75rpm
46%
18mph
Wednesday 10/20/21 @ 10:34 PM
✅
504kj
85rpm
48%
21mph
Saturday 6/13/20 @ 11:25 AM
602kj
82rpm
47%
20mph
Thursday 6/11/20 @ 2:37 AM
✅
681kj
92rpm
45%
21mph
Wednesday 6/10/20 @ 12:2 PM
259kj
84rpm
42%
18mph
Sunday 6/14/20 @ 3:27 AM
✅
357kj
89rpm
48%
21mph
Friday 7/12/19 @ 11:56 AM
✅
451kj
78rpm
35%
19mph
Friday 11/10/17 @ 6:23 PM
kj
rpm
%
0mph
Wednesday 2/20/19 @ 12:25 PM
420kj
78rpm
47%
19mph
Saturday 2/23/19 @ 12:20 AM
✅
575kj
86rpm
50%
22mph
Tuesday 1/29/19 @ 12:40 PM
363kj
78rpm
44%
18mph
Tuesday 1/29/19 @ 12:38 AM
✅
512kj
92rpm
46%
21mph
Wednesday 4/11/18 @ 12:25 PM
395kj
77rpm
41%
17mph
Thursday 11/2/17 @ 11:39 PM
✅
678kj
82rpm
50%
21mph
Workouts
707
kj
Monday 5/2/22
518
kj
Monday 3/21/22
393
kj
Monday 12/6/21
602
kj
Saturday 6/13/20
259
kj
Wednesday 6/10/20
363
kj
Tuesday 1/29/19
395
kj
Wednesday 4/11/18