Shake and Bake
Workouts
Saturday 11/9/19 @ 12:58 PM
412kj
81rpm
45%
19mph
Thursday 5/21/20 @ 3:5 PM
✅
416kj
86rpm
44%
19mph
Tuesday 11/10/20 @ 12:17 PM
380kj
76rpm
46%
18mph
Friday 10/2/20 @ 3:33 PM
✅
393kj
84rpm
44%
19mph
Thursday 7/16/20 @ 10:40 AM
✅
627kj
82rpm
47%
20mph
Saturday 1/18/20 @ 5:53 PM
607kj
88rpm
45%
20mph
Wednesday 1/5/22 @ 12:0 PM
409kj
78rpm
46%
19mph
Tuesday 3/3/20 @ 6:25 PM
✅
451kj
82rpm
47%
20mph
Saturday 11/16/19 @ 12:36 PM
405kj
78rpm
46%
19mph
Wednesday 11/20/19 @ 9:59 PM
✅
448kj
85rpm
46%
20mph
Wednesday 5/13/20 @ 11:7 AM
✅
449kj
83rpm
46%
20mph
Tuesday 9/29/20 @ 7:21 PM
364kj
81rpm
43%
18mph
Tuesday 2/4/20 @ 12:39 PM
437kj
80rpm
46%
19mph
Thursday 1/9/20 @ 12:51 PM
✅
457kj
89rpm
45%
20mph
Wednesday 2/13/19 @ 1:11 PM
392kj
80rpm
45%
18mph
Wednesday 2/13/19 @ 10:54 PM
✅
513kj
90rpm
47%
21mph
Friday 11/9/18 @ 12:52 PM
585kj
85rpm
45%
20mph
Sunday 1/20/19 @ 4:41 PM
✅
675kj
88rpm
47%
21mph
Saturday 10/20/18 @ 1:39 PM
283kj
82rpm
44%
19mph
Wednesday 10/24/18 @ 8:59 PM
✅
329kj
91rpm
45%
21mph
Workouts
412
kj
Saturday 11/9/19
380
kj
Tuesday 11/10/20
607
kj
Saturday 1/18/20
409
kj
Wednesday 1/5/22
405
kj
Saturday 11/16/19
364
kj
Tuesday 9/29/20
392
kj
Wednesday 2/13/19
585
kj
Friday 11/9/18
283
kj
Saturday 10/20/18