Shake and Bake
Workouts
Tuesday 11/23/21 @ 12:44 PM
386kj
74rpm
46%
18mph
Wednesday 11/10/21 @ 10:56 AM
✅
553kj
85rpm
50%
22mph
Monday 1/3/22 @ 12:35 PM
419kj
76rpm
48%
19mph
Wednesday 1/26/22 @ 10:57 AM
✅
531kj
80rpm
51%
21mph
Wednesday 11/17/21 @ 12:17 PM
392kj
77rpm
45%
18mph
Friday 10/30/20 @ 9:59 AM
✅
752kj
82rpm
58%
24mph
Saturday 5/29/21 @ 12:6 PM
388kj
74rpm
44%
18mph
Sunday 5/24/20 @ 11:14 AM
✅
842kj
88rpm
57%
25mph
Tuesday 10/1/19 @ 10:56 AM
457kj
76rpm
36%
20mph
Monday 6/15/20 @ 10:0 AM
✅
811kj
86rpm
57%
25mph
Monday 4/6/20 @ 10:59 AM
434kj
80rpm
46%
19mph
Monday 4/6/20 @ 9:59 AM
✅
833kj
81rpm
61%
25mph
Monday 2/3/20 @ 11:52 AM
471kj
81rpm
47%
20mph
Thursday 7/25/19 @ 9:55 AM
✅
660kj
76rpm
58%
23mph
Wednesday 6/19/19 @ 11:30 AM
332kj
80rpm
41%
17mph
Thursday 4/12/18 @ 9:57 AM
✅
668kj
85rpm
54%
23mph
Thursday 10/4/18 @ 12:24 PM
391kj
82rpm
44%
19mph
Thursday 10/4/18 @ 9:57 AM
✅
741kj
83rpm
57%
24mph
Workouts
386
kj
Tuesday 11/23/21
419
kj
Monday 1/3/22
392
kj
Wednesday 11/17/21
388
kj
Saturday 5/29/21
391
kj
Thursday 10/4/18