Shake and Bake
Workouts
Thursday 6/10/21 @ 12:11 PM
✅
381kj
71rpm
48%
18mph
Monday 6/7/21 @ 4:17 PM
318kj
85rpm
39%
17mph
Tuesday 1/4/22 @ 11:52 AM
✅
422kj
74rpm
49%
19mph
Saturday 1/1/22 @ 7:28 PM
312kj
83rpm
40%
17mph
Thursday 7/29/21 @ 11:15 AM
✅
392kj
74rpm
45%
18mph
Monday 8/2/21 @ 3:52 PM
316kj
86rpm
37%
16mph
Tuesday 3/31/20 @ 11:58 AM
✅
461kj
90rpm
44%
20mph
Saturday 6/15/19 @ 5:5 PM
302kj
86rpm
38%
17mph
Saturday 3/28/20 @ 11:55 AM
✅
287kj
84rpm
45%
19mph
Saturday 3/14/20 @ 5:48 PM
183kj
80rpm
39%
16mph
Monday 2/24/20 @ 12:2 PM
✅
409kj
79rpm
46%
19mph
Tuesday 9/25/18 @ 3:28 PM
286kj
83rpm
39%
16mph
Wednesday 1/8/20 @ 12:38 PM
✅
101kj
75rpm
38%
15mph
Wednesday 9/18/19 @ 3:41 PM
79kj
78rpm
33%
13mph
Friday 10/19/18 @ 12:22 PM
✅
398kj
77rpm
44%
18mph
Tuesday 10/23/18 @ 3:27 PM
303kj
87rpm
37%
17mph
Monday 5/7/18 @ 11:58 AM
✅
345kj
68rpm
47%
17mph
Tuesday 7/3/18 @ 3:31 PM
291kj
85rpm
37%
16mph
Friday 3/9/18 @ 6:10 PM
✅
286kj
71rpm
43%
16mph
Friday 6/1/18 @ 3:41 PM
283kj
67rpm
44%
16mph
Workouts
318
kj
Monday 6/7/21
312
kj
Saturday 1/1/22
302
kj
Saturday 6/15/19
183
kj
Saturday 3/14/20
286
kj
Tuesday 9/25/18