Shake and Bake
Workouts
Monday 4/19/21 @ 5:41 PM
382kj
79rpm
44%
18mph
Monday 4/19/21 @ 10:0 AM
✅
695kj
89rpm
53%
24mph
Friday 3/27/20 @ 4:35 PM
528kj
88rpm
42%
19mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Saturday 11/14/20 @ 4:20 PM
565kj
86rpm
43%
19mph
Saturday 8/22/20 @ 11:56 AM
✅
953kj
94rpm
51%
24mph
Thursday 2/9/23 @ 9:33 PM
0kj
72rpm
0%
5mph
Saturday 6/19/21 @ 12:36 PM
✅
704kj
88rpm
53%
24mph
Sunday 11/15/20 @ 8:23 PM
226kj
87rpm
38%
17mph
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Saturday 11/21/20 @ 4:20 PM
401kj
84rpm
42%
18mph
Friday 3/18/22 @ 10:13 AM
✅
706kj
89rpm
53%
24mph
Wednesday 6/12/19 @ 3:37 PM
159kj
94rpm
38%
18mph
Saturday 4/6/19 @ 11:6 AM
✅
301kj
91rpm
51%
23mph
Tuesday 7/9/19 @ 1:21 PM
353kj
86rpm
39%
17mph
Saturday 4/4/20 @ 9:59 AM
✅
776kj
90rpm
54%
25mph
Friday 8/14/20 @ 3:47 PM
415kj
84rpm
44%
19mph
Monday 8/19/19 @ 9:49 AM
✅
736kj
93rpm
52%
24mph
Saturday 6/13/20 @ 5:58 PM
575kj
87rpm
44%
19mph
Saturday 3/7/20 @ 5:41 PM
✅
976kj
91rpm
52%
24mph
Workouts
382
kj
Monday 4/19/21
528
kj
Friday 3/27/20
565
kj
Saturday 11/14/20
0
kj
Thursday 2/9/23
226
kj
Sunday 11/15/20
159
kj
Wednesday 6/12/19
415
kj
Friday 8/14/20
575
kj
Saturday 6/13/20