Shake and Bake
Workouts
Wednesday 12/13/23 @ 11:33 AM
✅
456kj
102rpm
48%
23mph
Friday 12/29/23 @ 10:5 PM
329kj
79rpm
49%
20mph
Monday 3/6/23 @ 12:31 PM
✅
131kj
98rpm
45%
22mph
Saturday 6/10/23 @ 12:5 AM
65kj
89rpm
37%
17mph
Wednesday 5/24/23 @ 8:4 PM
✅
334kj
93rpm
61%
27mph
Thursday 4/15/21 @ 9:50 PM
201kj
75rpm
55%
22mph
Saturday 6/18/22 @ 3:25 PM
✅
308kj
85rpm
64%
26mph
Thursday 9/30/21 @ 9:39 PM
184kj
63rpm
60%
21mph
Tuesday 1/12/21 @ 11:34 AM
✅
481kj
90rpm
53%
24mph
Tuesday 12/29/20 @ 9:55 PM
419kj
72rpm
58%
22mph
Tuesday 6/23/20 @ 4:28 PM
✅
682kj
90rpm
62%
27mph
Tuesday 6/23/20 @ 4:26 PM
581kj
75rpm
65%
25mph
Thursday 1/30/20 @ 10:59 AM
✅
815kj
78rpm
61%
25mph
Saturday 2/1/20 @ 1:25 AM
710kj
78rpm
59%
24mph
Saturday 1/11/20 @ 1:34 PM
✅
542kj
86rpm
57%
25mph
Wednesday 1/8/20 @ 1:25 AM
489kj
81rpm
58%
24mph
Wednesday 12/25/19 @ 10:48 PM
✅
618kj
80rpm
64%
26mph
Saturday 12/21/19 @ 9:22 PM
506kj
81rpm
59%
24mph
Thursday 12/12/19 @ 12:48 PM
✅
663kj
83rpm
65%
27mph
Wednesday 12/11/19 @ 1:27 AM
486kj
79rpm
58%
24mph
Workouts
329
kj
Friday 12/29/23
581
kj
Tuesday 6/23/20
489
kj
Wednesday 1/8/20
506
kj
Saturday 12/21/19
486
kj
Wednesday 12/11/19