Shake and Bake
Workouts
Thursday 12/14/23 @ 3:19 PM
✅
350kj
83rpm
49%
21mph
Sunday 12/17/23 @ 8:55 PM
151kj
67rpm
40%
15mph
Friday 4/15/22 @ 10:49 AM
✅
596kj
85rpm
51%
22mph
Monday 10/2/23 @ 8:9 AM
351kj
77rpm
43%
18mph
Friday 2/10/23 @ 11:54 AM
✅
387kj
84rpm
51%
22mph
Sunday 2/12/23 @ 7:52 PM
246kj
80rpm
44%
18mph
Tuesday 11/15/22 @ 11:42 AM
✅
587kj
84rpm
52%
22mph
Tuesday 7/21/20 @ 6:36 PM
504kj
80rpm
49%
20mph
Tuesday 4/12/22 @ 10:38 AM
✅
608kj
81rpm
53%
22mph
Thursday 4/14/22 @ 6:7 PM
326kj
75rpm
41%
17mph
Sunday 3/13/22 @ 11:23 PM
✅
561kj
88rpm
49%
22mph
Thursday 5/20/21 @ 7:59 AM
357kj
80rpm
44%
18mph
Wednesday 11/10/21 @ 11:50 AM
✅
624kj
85rpm
52%
23mph
Thursday 9/10/20 @ 8:10 AM
452kj
78rpm
48%
20mph
Monday 7/13/20 @ 10:45 AM
✅
559kj
80rpm
51%
21mph
Wednesday 7/15/20 @ 6:12 PM
410kj
78rpm
44%
18mph
Saturday 3/30/19 @ 10:30 PM
✅
755kj
82rpm
51%
22mph
Saturday 11/24/18 @ 5:36 PM
497kj
84rpm
43%
18mph
Thursday 11/15/18 @ 11:42 AM
✅
545kj
82rpm
51%
21mph
Sunday 11/18/18 @ 7:53 PM
357kj
78rpm
44%
18mph
Workouts
151
kj
Sunday 12/17/23
351
kj
Monday 10/2/23
246
kj
Sunday 2/12/23
357
kj
Thursday 5/20/21
452
kj
Thursday 9/10/20
357
kj
Sunday 11/18/18