Shake and Bake
Workouts
Wednesday 11/17/21 @ 12:6 AM
814kj
86rpm
51%
22mph
Friday 6/12/20 @ 1:30 PM
✅
827kj
89rpm
50%
23mph
Monday 12/5/22 @ 11:49 AM
582kj
80rpm
52%
22mph
Thursday 11/19/20 @ 1:25 PM
✅
614kj
87rpm
50%
22mph
Friday 5/20/22 @ 1:0 PM
396kj
83rpm
52%
22mph
Monday 3/7/22 @ 2:56 PM
✅
444kj
87rpm
53%
23mph
Sunday 3/27/22 @ 3:10 PM
792kj
85rpm
51%
22mph
Sunday 3/20/22 @ 11:59 AM
✅
834kj
89rpm
50%
23mph
Monday 11/29/21 @ 11:42 AM
✅
634kj
82rpm
54%
23mph
Tuesday 11/30/21 @ 12:18 PM
587kj
83rpm
52%
22mph
Friday 12/25/20 @ 10:27 PM
✅
625kj
84rpm
53%
22mph
Saturday 1/2/21 @ 1:55 PM
574kj
81rpm
52%
22mph
Monday 10/19/20 @ 10:41 AM
568kj
78rpm
53%
22mph
Wednesday 11/25/20 @ 2:19 PM
✅
606kj
85rpm
52%
22mph
Friday 2/28/20 @ 12:17 PM
343kj
79rpm
51%
21mph
Friday 2/28/20 @ 3:17 PM
✅
444kj
89rpm
52%
23mph
Saturday 11/14/20 @ 6:13 PM
741kj
81rpm
51%
22mph
Tuesday 11/10/20 @ 11:0 AM
✅
802kj
87rpm
51%
22mph
Saturday 7/13/19 @ 1:15 PM
573kj
83rpm
50%
22mph
Wednesday 7/10/19 @ 3:53 PM
✅
668kj
88rpm
52%
23mph
Workouts
814
kj
Wednesday 11/17/21
792
kj
Sunday 3/27/22
587
kj
Tuesday 11/30/21
574
kj
Saturday 1/2/21
568
kj
Monday 10/19/20
343
kj
Friday 2/28/20
741
kj
Saturday 11/14/20