Shake and Bake
Workouts
Friday 6/4/21 @ 11:26 PM
193kj
84rpm
38%
16mph
Monday 1/15/24 @ 1:2 PM
✅
475kj
84rpm
55%
24mph
Friday 12/6/19 @ 5:32 PM
186kj
90rpm
35%
16mph
Saturday 12/7/19 @ 4:13 PM
✅
492kj
90rpm
53%
24mph
Thursday 5/28/20 @ 11:12 PM
193kj
89rpm
36%
17mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Saturday 4/11/20 @ 3:57 PM
611kj
84rpm
39%
17mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Saturday 8/14/21 @ 3:12 PM
274kj
85rpm
37%
16mph
Wednesday 10/6/21 @ 10:12 AM
✅
712kj
89rpm
53%
24mph
Tuesday 8/25/20 @ 10:8 PM
299kj
88rpm
37%
17mph
Tuesday 7/20/21 @ 10:36 AM
✅
736kj
90rpm
53%
24mph
Monday 7/19/21 @ 11:33 PM
156kj
87rpm
34%
15mph
Sunday 10/17/21 @ 12:18 PM
✅
471kj
87rpm
54%
24mph
Friday 5/31/19 @ 11:27 PM
182kj
87rpm
35%
16mph
Sunday 4/7/19 @ 1:54 PM
✅
498kj
94rpm
52%
24mph
Wednesday 3/20/19 @ 11:17 PM
169kj
81rpm
37%
16mph
Friday 3/8/19 @ 3:27 PM
✅
461kj
92rpm
51%
24mph
Thursday 8/9/18 @ 9:24 PM
220kj
83rpm
34%
15mph
Sunday 1/20/19 @ 10:56 AM
✅
705kj
94rpm
51%
24mph
Workouts
193
kj
Thursday 5/28/20
611
kj
Saturday 4/11/20
274
kj
Saturday 8/14/21
299
kj
Tuesday 8/25/20
156
kj
Monday 7/19/21
169
kj
Wednesday 3/20/19
220
kj
Thursday 8/9/18