Shake and Bake

Workouts

Saturday 11/17/18 @ 3:54 PM
✅
241kj
81rpm
44%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 4/15/20 @ 10:27 PM
224kj
79rpm
43%
17mph
Saturday 7/16/22 @ 5:18 PM
✅
198kj
73rpm
44%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 8:50 PM
187kj
76rpm
42%
16mph
Thursday 12/16/21 @ 11:27 AM
179kj
81rpm
39%
16mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Thursday 12/16/21 @ 12:20 AM
✅
183kj
80rpm
40%
16mph
Tuesday 7/13/21 @ 10:25 AM
✅
195kj
82rpm
41%
16mph
30 min Together We Ride
Robin Arzón
Sunday 7/11/21 @ 10:7 PM
187kj
77rpm
42%
16mph
Sunday 3/14/21 @ 4:12 PM
✅
298kj
79rpm
40%
17mph
45 min Pop Ride
Cody Rigsby
Thursday 3/18/21 @ 3:53 PM
278kj
77rpm
40%
16mph
Sunday 12/20/20 @ 5:34 PM
✅
118kj
83rpm
38%
16mph
20 min Holiday Ride
Robin Arzón
Sunday 12/20/20 @ 8:49 PM
115kj
82rpm
38%
16mph
Thursday 12/17/20 @ 11:58 AM
✅
177kj
83rpm
38%
16mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 8:54 PM
164kj
77rpm
39%
15mph
Saturday 10/31/20 @ 3:16 PM
✅
222kj
76rpm
44%
18mph
30 min Movie Buff Ride
Kendall Toole
Monday 10/26/20 @ 10:7 PM
200kj
69rpm
45%
16mph
Sunday 6/30/19 @ 5:41 PM
154kj
82rpm
36%
15mph
30 min Madonna Ride
Robin Arzón
Wednesday 7/22/20 @ 8:43 PM
✅
221kj
77rpm
44%
17mph
Tuesday 3/31/20 @ 10:23 AM
190kj
78rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/1/20 @ 7:46 PM
✅
192kj
76rpm
42%
16mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
✅ 241 kj
Saturday 11/17/18
224 kj
Wednesday 4/15/20
30 min Lizzo Two for One Ride
Jess & Robin
✅ 198 kj
Saturday 7/16/22
187 kj
Saturday 7/16/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
179 kj
Thursday 12/16/21
✅ 183 kj
Thursday 12/16/21
30 min Together We Ride
Robin Arzón
✅ 195 kj
Tuesday 7/13/21
187 kj
Sunday 7/11/21
45 min Pop Ride
Cody Rigsby
✅ 298 kj
Sunday 3/14/21
278 kj
Thursday 3/18/21
20 min Holiday Ride
Robin Arzón
✅ 118 kj
Sunday 12/20/20
115 kj
Sunday 12/20/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 177 kj
Thursday 12/17/20
164 kj
Wednesday 12/16/20
30 min Movie Buff Ride
Kendall Toole
✅ 222 kj
Saturday 10/31/20
200 kj
Monday 10/26/20
30 min Madonna Ride
Robin Arzón
154 kj
Sunday 6/30/19
✅ 221 kj
Wednesday 7/22/20
30 min Pop Ride
Cody Rigsby
190 kj
Tuesday 3/31/20
✅ 192 kj
Wednesday 4/1/20