Shake and Bake
VS
Workouts
Monday 11/22/21 @ 5:59 PM
275kj
81rpm
39%
16mph
Saturday 11/14/20 @ 10:22 PM
✅
326kj
77rpm
43%
17mph
Tuesday 5/25/21 @ 1:37 AM
✅
294kj
87rpm
37%
16mph
Saturday 1/4/20 @ 10:30 PM
283kj
63rpm
44%
15mph
Monday 6/29/20 @ 2:25 AM
288kj
83rpm
39%
17mph
Sunday 6/7/20 @ 9:42 PM
✅
325kj
80rpm
42%
17mph
Monday 11/9/20 @ 2:7 AM
249kj
83rpm
37%
16mph
Saturday 8/29/20 @ 9:32 PM
✅
314kj
79rpm
41%
17mph
Saturday 7/11/20 @ 1:19 AM
430kj
82rpm
41%
17mph
Monday 6/24/19 @ 11:35 PM
✅
431kj
73rpm
44%
17mph
Friday 2/21/20 @ 2:5 AM
259kj
81rpm
37%
16mph
Friday 2/21/20 @ 3:38 AM
✅
306kj
75rpm
42%
16mph
Wednesday 2/12/20 @ 1:43 AM
213kj
73rpm
38%
15mph
Saturday 2/15/20 @ 4:28 AM
✅
317kj
82rpm
40%
17mph
Saturday 3/16/19 @ 4:28 PM
361kj
80rpm
39%
16mph
Saturday 3/23/19 @ 9:28 PM
✅
408kj
78rpm
42%
17mph
Sunday 12/2/18 @ 11:33 PM
✅
246kj
85rpm
36%
16mph
Thursday 11/29/18 @ 12:49 AM
240kj
85rpm
35%
15mph
Tuesday 1/16/18 @ 7:32 PM
70kj
83rpm
29%
13mph
Monday 9/3/18 @ 12:7 AM
✅
71kj
74rpm
32%
13mph
3crookedhearts
MT #PFP, #BCTribe
46
VS
archipelago
🇬🇧 in DC
171
🔥
Workouts
275
kj
Monday 11/22/21
283
kj
Saturday 1/4/20
288
kj
Monday 6/29/20
249
kj
Monday 11/9/20
259
kj
Friday 2/21/20
213
kj
Wednesday 2/12/20
361
kj
Saturday 3/16/19
240
kj
Thursday 11/29/18
70
kj
Tuesday 1/16/18