Shake and Bake
Workouts
Saturday 10/12/19 @ 2:37 PM
587kj
61rpm
58%
20mph
Saturday 3/28/20 @ 12:2 AM
✅
749kj
93rpm
47%
22mph
Wednesday 5/26/21 @ 1:17 PM
605kj
62rpm
57%
20mph
Thursday 4/23/20 @ 11:34 PM
✅
730kj
95rpm
45%
21mph
Friday 3/19/21 @ 1:23 PM
414kj
70rpm
51%
19mph
Sunday 3/21/21 @ 8:56 PM
✅
533kj
90rpm
47%
21mph
Monday 8/17/20 @ 1:29 PM
471kj
67rpm
55%
20mph
Thursday 9/10/20 @ 2:57 AM
✅
520kj
97rpm
43%
21mph
Thursday 2/4/21 @ 2:14 PM
452kj
65rpm
56%
20mph
Monday 12/9/19 @ 12:38 AM
✅
537kj
96rpm
45%
21mph
Wednesday 2/3/21 @ 2:19 PM
432kj
70rpm
51%
20mph
Friday 1/17/20 @ 1:15 AM
✅
515kj
89rpm
47%
21mph
Monday 9/21/20 @ 1:17 PM
470kj
69rpm
53%
20mph
Wednesday 11/20/19 @ 12:22 AM
✅
510kj
90rpm
45%
20mph
Thursday 7/16/20 @ 1:30 PM
434kj
71rpm
51%
20mph
Tuesday 2/12/19 @ 2:46 AM
✅
536kj
90rpm
47%
21mph
Sunday 7/12/20 @ 1:49 PM
252kj
69rpm
49%
19mph
Monday 7/6/20 @ 1:9 AM
✅
356kj
93rpm
46%
21mph
Saturday 1/12/19 @ 2:8 PM
570kj
61rpm
57%
19mph
Sunday 1/21/18 @ 10:7 PM
✅
646kj
87rpm
46%
21mph
Workouts
587
kj
Saturday 10/12/19
414
kj
Friday 3/19/21
452
kj
Thursday 2/4/21
432
kj
Wednesday 2/3/21
434
kj
Thursday 7/16/20
252
kj
Sunday 7/12/20
570
kj
Saturday 1/12/19