Shake and Bake
Workouts
Tuesday 9/6/22 @ 1:30 PM
✅
377kj
82rpm
44%
19mph
Monday 6/13/22 @ 11:28 PM
316kj
85rpm
40%
17mph
Tuesday 5/10/22 @ 1:31 PM
✅
371kj
82rpm
43%
18mph
Thursday 6/9/22 @ 11:41 PM
319kj
86rpm
39%
17mph
Tuesday 9/28/21 @ 1:38 PM
✅
262kj
66rpm
51%
19mph
Monday 1/10/22 @ 5:51 PM
212kj
89rpm
39%
17mph
Sunday 5/23/21 @ 12:38 AM
✅
251kj
66rpm
51%
19mph
Saturday 1/29/22 @ 9:15 PM
187kj
88rpm
37%
17mph
Monday 11/16/20 @ 2:18 PM
✅
431kj
62rpm
56%
20mph
Tuesday 11/10/20 @ 6:3 PM
346kj
88rpm
40%
18mph
Saturday 4/17/21 @ 2:30 PM
✅
553kj
70rpm
50%
19mph
Monday 8/9/21 @ 12:16 AM
469kj
89rpm
40%
18mph
Friday 7/3/20 @ 1:31 PM
✅
427kj
69rpm
52%
19mph
Monday 7/6/20 @ 7:59 PM
330kj
84rpm
40%
18mph
Sunday 7/19/20 @ 2:20 PM
✅
263kj
68rpm
51%
19mph
Monday 8/31/20 @ 8:28 PM
233kj
89rpm
40%
18mph
Sunday 6/28/20 @ 2:8 PM
✅
418kj
70rpm
51%
19mph
Saturday 6/27/20 @ 6:8 PM
338kj
84rpm
41%
18mph
Saturday 4/25/20 @ 2:15 PM
✅
543kj
74rpm
48%
19mph
Tuesday 4/28/20 @ 2:47 AM
443kj
81rpm
42%
17mph
Workouts
316
kj
Monday 6/13/22
319
kj
Thursday 6/9/22
212
kj
Monday 1/10/22
187
kj
Saturday 1/29/22
346
kj
Tuesday 11/10/20
469
kj
Monday 8/9/21
330
kj
Monday 7/6/20
233
kj
Monday 8/31/20
338
kj
Saturday 6/27/20