Shake and Bake
Workouts
Saturday 10/22/22 @ 11:32 PM
✅
507kj
82rpm
43%
19mph
Wednesday 1/18/23 @ 6:35 PM
282kj
85rpm
33%
15mph
Friday 1/8/21 @ 2:10 PM
✅
419kj
67rpm
53%
19mph
Tuesday 12/22/20 @ 6:29 PM
265kj
84rpm
37%
16mph
Sunday 12/13/20 @ 6:43 PM
✅
291kj
69rpm
52%
20mph
Thursday 10/8/20 @ 5:33 PM
189kj
86rpm
38%
17mph
Friday 10/25/19 @ 1:10 PM
✅
431kj
74rpm
49%
20mph
Tuesday 7/7/20 @ 5:24 PM
297kj
92rpm
37%
17mph
Sunday 9/15/19 @ 2:15 PM
✅
428kj
66rpm
54%
19mph
Tuesday 6/30/20 @ 4:15 PM
271kj
91rpm
35%
16mph
Monday 6/10/19 @ 1:37 PM
✅
256kj
72rpm
48%
19mph
Thursday 4/30/20 @ 5:34 PM
197kj
84rpm
39%
17mph
Tuesday 4/14/20 @ 1:27 PM
✅
424kj
69rpm
52%
19mph
Wednesday 4/15/20 @ 4:28 PM
304kj
86rpm
39%
17mph
Thursday 3/7/19 @ 2:13 PM
✅
401kj
71rpm
50%
19mph
Tuesday 3/12/19 @ 5:52 PM
289kj
82rpm
39%
17mph
Sunday 12/9/18 @ 3:2 PM
✅
406kj
74rpm
49%
19mph
Sunday 2/24/19 @ 5:44 PM
293kj
82rpm
40%
17mph
Saturday 12/1/18 @ 3:23 PM
✅
535kj
70rpm
51%
19mph
Friday 6/22/18 @ 4:59 PM
368kj
86rpm
37%
16mph
Workouts
282
kj
Wednesday 1/18/23
265
kj
Tuesday 12/22/20
189
kj
Thursday 10/8/20
297
kj
Tuesday 7/7/20
271
kj
Tuesday 6/30/20
197
kj
Thursday 4/30/20
289
kj
Tuesday 3/12/19