Shake and Bake
Workouts
Monday 12/20/21 @ 12:7 AM
✅
246kj
77rpm
45%
18mph
Wednesday 5/18/22 @ 11:16 AM
227kj
62rpm
50%
17mph
Friday 6/11/21 @ 1:18 PM
✅
447kj
64rpm
56%
20mph
Wednesday 7/28/21 @ 11:2 AM
405kj
77rpm
46%
19mph
Monday 4/12/21 @ 1:21 PM
✅
408kj
64rpm
54%
19mph
Tuesday 4/6/21 @ 11:50 AM
397kj
73rpm
48%
19mph
Friday 8/21/20 @ 1:29 PM
✅
472kj
64rpm
57%
20mph
Sunday 4/12/20 @ 11:1 AM
465kj
87rpm
45%
20mph
Tuesday 1/28/20 @ 1:56 PM
419kj
73rpm
49%
19mph
Saturday 1/25/20 @ 12:37 PM
✅
450kj
80rpm
47%
20mph
Thursday 10/17/19 @ 1:18 PM
✅
487kj
64rpm
58%
20mph
Monday 1/6/20 @ 12:1 PM
485kj
81rpm
48%
20mph
Saturday 5/11/19 @ 2:37 PM
✅
306kj
66rpm
56%
20mph
Wednesday 5/8/19 @ 11:32 AM
298kj
78rpm
48%
19mph
Sunday 2/24/19 @ 2:36 PM
✅
839kj
67rpm
53%
19mph
Thursday 2/21/19 @ 11:37 AM
816kj
79rpm
46%
19mph
Monday 1/28/19 @ 1:46 PM
✅
443kj
64rpm
57%
20mph
Friday 1/25/19 @ 12:48 PM
416kj
80rpm
45%
19mph
Sunday 4/29/18 @ 1:56 PM
✅
319kj
74rpm
44%
17mph
Saturday 4/28/18 @ 12:9 PM
275kj
69rpm
42%
16mph
Workouts
227
kj
Wednesday 5/18/22
397
kj
Tuesday 4/6/21
816
kj
Thursday 2/21/19