Shake and Bake
Workouts
Friday 4/24/20 @ 5:57 PM
444kj
86rpm
40%
18mph
Saturday 4/25/20 @ 2:54 PM
✅
449kj
79rpm
43%
18mph
Thursday 7/2/20 @ 7:54 PM
✅
502kj
88rpm
41%
18mph
Saturday 2/15/20 @ 5:41 PM
496kj
84rpm
43%
18mph
Thursday 6/2/22 @ 7:12 PM
208kj
88rpm
39%
17mph
Saturday 12/25/21 @ 8:8 PM
✅
249kj
82rpm
43%
18mph
Monday 8/30/21 @ 9:25 PM
204kj
79rpm
42%
17mph
Saturday 7/10/21 @ 4:33 PM
✅
221kj
79rpm
43%
18mph
Wednesday 7/14/21 @ 3:23 PM
137kj
82rpm
41%
17mph
Monday 7/5/21 @ 3:29 PM
✅
166kj
79rpm
45%
18mph
Tuesday 12/29/20 @ 9:27 PM
438kj
77rpm
44%
17mph
Tuesday 12/22/20 @ 6:21 PM
✅
486kj
78rpm
45%
18mph
Tuesday 10/6/20 @ 8:55 PM
213kj
91rpm
38%
17mph
Wednesday 7/8/20 @ 11:57 AM
✅
232kj
90rpm
40%
18mph
Thursday 9/10/20 @ 10:27 AM
423kj
89rpm
38%
17mph
Saturday 7/25/20 @ 11:58 AM
✅
470kj
88rpm
40%
18mph
Tuesday 9/8/20 @ 11:20 AM
213kj
90rpm
38%
17mph
Thursday 6/25/20 @ 12:24 PM
✅
223kj
87rpm
39%
18mph
Monday 1/20/20 @ 3:23 PM
188kj
93rpm
34%
16mph
Monday 6/15/20 @ 10:55 PM
✅
216kj
95rpm
36%
17mph
Workouts
208
kj
Thursday 6/2/22
137
kj
Wednesday 7/14/21
438
kj
Tuesday 12/29/20
213
kj
Tuesday 10/6/20
423
kj
Thursday 9/10/20
213
kj
Tuesday 9/8/20
188
kj
Monday 1/20/20