Shake and Bake
Workouts
Tuesday 12/29/20 @ 11:25 AM
✅
1067kj
83rpm
59%
25mph
Monday 8/22/22 @ 10:56 AM
953kj
85rpm
55%
24mph
Monday 10/10/22 @ 11:0 AM
✅
802kj
81rpm
60%
25mph
Saturday 10/8/22 @ 9:49 AM
712kj
87rpm
54%
24mph
Wednesday 1/11/23 @ 11:35 AM
✅
831kj
81rpm
60%
25mph
Wednesday 3/8/23 @ 11:40 AM
685kj
87rpm
52%
23mph
Friday 7/22/22 @ 10:38 AM
✅
820kj
85rpm
58%
25mph
Monday 12/12/22 @ 11:6 AM
676kj
87rpm
52%
23mph
Thursday 11/10/22 @ 11:10 AM
✅
1191kj
77rpm
64%
26mph
Sunday 6/16/19 @ 9:49 AM
980kj
95rpm
51%
24mph
Saturday 8/27/22 @ 11:58 AM
✅
1157kj
82rpm
61%
25mph
Saturday 8/27/22 @ 11:58 AM
922kj
85rpm
54%
23mph
Tuesday 4/5/22 @ 7:38 PM
✅
856kj
83rpm
60%
25mph
Wednesday 3/16/22 @ 9:57 AM
661kj
89rpm
51%
23mph
Tuesday 9/14/21 @ 4:26 PM
✅
552kj
87rpm
57%
25mph
Wednesday 9/8/21 @ 9:58 AM
437kj
89rpm
51%
23mph
Wednesday 8/4/21 @ 2:16 PM
✅
894kj
84rpm
60%
25mph
Monday 8/16/21 @ 10:17 AM
734kj
91rpm
53%
24mph
Saturday 10/3/20 @ 11:54 AM
✅
588kj
86rpm
60%
26mph
Saturday 10/3/20 @ 11:56 AM
461kj
89rpm
52%
23mph
Workouts
953
kj
Monday 8/22/22
712
kj
Saturday 10/8/22
685
kj
Wednesday 3/8/23
676
kj
Monday 12/12/22
661
kj
Wednesday 3/16/22
437
kj
Wednesday 9/8/21
734
kj
Monday 8/16/21
461
kj
Saturday 10/3/20