Shake and Bake
Workouts
Tuesday 1/23/24 @ 12:27 PM
✅
611kj
82rpm
53%
22mph
Tuesday 11/16/21 @ 8:57 PM
202kj
74rpm
36%
14mph
Sunday 1/22/23 @ 5:55 PM
✅
177kj
103rpm
42%
21mph
Wednesday 9/15/21 @ 4:13 PM
68kj
71rpm
37%
14mph
Saturday 12/10/22 @ 7:0 PM
✅
483kj
90rpm
52%
24mph
Tuesday 5/31/22 @ 4:54 PM
171kj
71rpm
41%
16mph
Monday 7/18/22 @ 1:21 PM
✅
708kj
97rpm
50%
24mph
Sunday 7/25/21 @ 7:49 PM
202kj
80rpm
34%
14mph
Friday 3/4/22 @ 2:56 PM
✅
413kj
79rpm
57%
22mph
Monday 3/7/22 @ 8:3 PM
136kj
64rpm
40%
14mph
Saturday 9/18/21 @ 11:56 AM
✅
745kj
97rpm
35%
19mph
Sunday 10/31/21 @ 4:53 PM
253kj
73rpm
33%
13mph
Friday 7/2/21 @ 10:31 PM
✅
62kj
92rpm
36%
16mph
Wednesday 6/30/21 @ 5:24 PM
25kj
69rpm
29%
11mph
Thursday 4/15/21 @ 2:18 PM
✅
394kj
102rpm
45%
22mph
Saturday 1/30/21 @ 10:5 PM
107kj
82rpm
30%
13mph
Friday 2/19/21 @ 12:59 PM
✅
326kj
82rpm
47%
20mph
Monday 2/22/21 @ 5:57 PM
133kj
71rpm
36%
14mph
Thursday 9/24/20 @ 10:48 AM
✅
547kj
90rpm
45%
20mph
Monday 9/28/20 @ 5:41 PM
185kj
74rpm
32%
13mph
Workouts
202
kj
Tuesday 11/16/21
202
kj
Sunday 7/25/21
107
kj
Saturday 1/30/21