Shake and Bake
Workouts
Saturday 2/18/23 @ 7:35 PM
✅
178kj
39rpm
76%
19mph
Tuesday 1/10/23 @ 6:53 PM
176kj
80rpm
45%
19mph
Saturday 4/2/22 @ 11:57 AM
✅
980kj
96rpm
51%
24mph
Saturday 6/25/22 @ 12:6 PM
494kj
98rpm
38%
18mph
Wednesday 12/15/21 @ 9:30 PM
✅
487kj
93rpm
44%
21mph
Sunday 4/4/21 @ 1:30 PM
383kj
78rpm
46%
19mph
Tuesday 4/27/21 @ 11:43 AM
✅
769kj
93rpm
47%
22mph
Saturday 5/1/21 @ 12:59 PM
491kj
87rpm
42%
19mph
Thursday 4/22/21 @ 11:8 AM
✅
552kj
93rpm
46%
21mph
Wednesday 3/10/21 @ 10:25 PM
354kj
92rpm
39%
18mph
Wednesday 3/31/21 @ 12:28 PM
✅
945kj
86rpm
55%
24mph
Sunday 3/28/21 @ 1:23 PM
520kj
76rpm
46%
19mph
Friday 11/27/20 @ 2:43 PM
✅
559kj
95rpm
45%
21mph
Thursday 3/4/21 @ 10:14 PM
387kj
86rpm
43%
19mph
Monday 11/16/20 @ 2:8 PM
✅
389kj
95rpm
46%
22mph
Thursday 11/19/20 @ 10:42 PM
244kj
89rpm
41%
18mph
Saturday 11/14/20 @ 4:0 PM
✅
689kj
90rpm
52%
23mph
Saturday 11/14/20 @ 3:59 PM
409kj
79rpm
47%
19mph
Saturday 9/26/20 @ 3:0 PM
✅
586kj
81rpm
52%
22mph
Saturday 9/26/20 @ 2:59 PM
410kj
76rpm
47%
19mph
Workouts
494
kj
Saturday 6/25/22
491
kj
Saturday 5/1/21
354
kj
Wednesday 3/10/21
244
kj
Thursday 11/19/20