Shake and Bake
VS
Workouts
Wednesday 3/13/24 @ 4:18 PM
✅
91kj
93rpm
30%
14mph
Sunday 5/30/21 @ 12:20 PM
49kj
69rpm
32%
12mph
Thursday 11/16/23 @ 11:31 AM
✅
883kj
93rpm
49%
23mph
Wednesday 8/19/20 @ 11:54 AM
kj
rpm
%
0mph
Thursday 7/13/23 @ 12:9 PM
✅
382kj
90rpm
49%
22mph
Sunday 3/15/20 @ 12:17 PM
241kj
84rpm
42%
18mph
Tuesday 11/30/21 @ 5:5 PM
✅
649kj
84rpm
54%
23mph
Wednesday 9/1/21 @ 11:26 AM
285kj
86rpm
37%
16mph
Tuesday 4/27/21 @ 11:43 AM
✅
769kj
93rpm
47%
22mph
Saturday 2/27/21 @ 12:57 PM
483kj
80rpm
44%
18mph
Thursday 1/21/21 @ 4:31 PM
✅
342kj
94rpm
45%
21mph
Thursday 12/5/19 @ 12:23 PM
208kj
92rpm
37%
17mph
Saturday 8/29/20 @ 3:59 PM
✅
726kj
96rpm
45%
21mph
Friday 12/6/19 @ 12:21 PM
492kj
82rpm
43%
18mph
Friday 11/27/20 @ 2:43 PM
✅
559kj
95rpm
45%
21mph
Tuesday 10/6/20 @ 11:46 AM
385kj
80rpm
44%
18mph
Thursday 10/1/20 @ 11:54 AM
✅
535kj
88rpm
48%
21mph
Tuesday 5/14/19 @ 11:12 AM
356kj
79rpm
44%
18mph
Saturday 8/8/20 @ 11:55 AM
✅
764kj
97rpm
46%
22mph
Wednesday 8/19/20 @ 11:55 AM
487kj
81rpm
43%
18mph
2bthebesticanb
Odessa, TX
247
🔥
VS
430am_ironrider
QuixoticRacingClub
8
Workouts
241
kj
Sunday 3/15/20
285
kj
Wednesday 9/1/21
483
kj
Saturday 2/27/21
208
kj
Thursday 12/5/19
492
kj
Friday 12/6/19
356
kj
Tuesday 5/14/19
487
kj
Wednesday 8/19/20