Shake and Bake
Workouts
Monday 12/19/22 @ 1:32 AM
253kj
86rpm
35%
16mph
Wednesday 10/26/22 @ 2:49 PM
✅
422kj
82rpm
45%
19mph
Wednesday 2/17/21 @ 10:36 PM
320kj
92rpm
33%
16mph
Monday 2/15/21 @ 4:48 PM
✅
409kj
84rpm
42%
18mph
Wednesday 9/28/22 @ 12:30 PM
173kj
87rpm
35%
16mph
Sunday 3/29/20 @ 1:55 PM
✅
303kj
86rpm
45%
20mph
Friday 3/5/21 @ 10:57 PM
342kj
87rpm
39%
17mph
Thursday 12/3/20 @ 10:51 PM
✅
443kj
82rpm
46%
20mph
Thursday 2/4/21 @ 6:52 PM
215kj
88rpm
39%
17mph
Saturday 6/13/20 @ 3:34 PM
✅
293kj
83rpm
46%
20mph
Saturday 9/26/20 @ 6:54 PM
402kj
88rpm
38%
17mph
Monday 9/28/20 @ 1:29 PM
✅
568kj
82rpm
45%
19mph
Friday 1/3/20 @ 10:54 PM
201kj
95rpm
36%
17mph
Wednesday 12/4/19 @ 4:29 PM
✅
246kj
90rpm
40%
18mph
Saturday 2/29/20 @ 3:49 PM
424kj
83rpm
40%
17mph
Monday 3/2/20 @ 5:7 PM
✅
591kj
86rpm
45%
20mph
Sunday 8/25/19 @ 7:46 PM
327kj
80rpm
42%
17mph
Tuesday 8/20/19 @ 1:50 PM
✅
481kj
83rpm
47%
20mph
Wednesday 6/13/18 @ 3:14 AM
232kj
77rpm
37%
15mph
Tuesday 6/5/18 @ 6:17 PM
✅
426kj
85rpm
44%
19mph
Workouts
253
kj
Monday 12/19/22
215
kj
Thursday 2/4/21
402
kj
Saturday 9/26/20
201
kj
Friday 1/3/20
424
kj
Saturday 2/29/20
327
kj
Sunday 8/25/19