Shake and Bake
Workouts
Tuesday 11/14/23 @ 1:6 PM
✅
146kj
76rpm
36%
15mph
Friday 11/10/23 @ 12:1 AM
113kj
62rpm
38%
13mph
Thursday 4/27/23 @ 11:44 AM
✅
125kj
66rpm
46%
16mph
Tuesday 8/1/23 @ 10:21 AM
109kj
59rpm
45%
15mph
Monday 3/20/23 @ 10:58 AM
✅
190kj
73rpm
43%
16mph
Tuesday 3/21/23 @ 1:54 AM
111kj
56rpm
40%
13mph
Wednesday 11/23/22 @ 1:14 PM
✅
123kj
66rpm
45%
16mph
Friday 12/23/22 @ 1:23 AM
77kj
54rpm
42%
13mph
Sunday 10/16/22 @ 1:32 PM
✅
132kj
73rpm
43%
17mph
Wednesday 9/14/22 @ 3:59 PM
101kj
73rpm
38%
15mph
Thursday 7/1/21 @ 10:23 PM
✅
237kj
61rpm
56%
18mph
Monday 7/5/21 @ 10:25 PM
149kj
63rpm
42%
15mph
Monday 4/5/21 @ 1:14 PM
✅
316kj
66rpm
50%
17mph
Saturday 4/3/21 @ 1:48 PM
260kj
66rpm
43%
16mph
Saturday 7/11/20 @ 11:26 AM
✅
122kj
74rpm
47%
18mph
Thursday 7/16/20 @ 7:16 PM
56kj
66rpm
36%
13mph
Monday 5/6/19 @ 12:26 PM
kj
rpm
%
0mph
Tuesday 8/20/19 @ 2:9 AM
✅
223kj
77rpm
43%
18mph
Monday 5/27/19 @ 11:56 AM
kj
rpm
%
0mph
Saturday 5/25/19 @ 2:5 PM
✅
510kj
74rpm
49%
19mph
Workouts
77
kj
Friday 12/23/22