Shake and Bake
VS
Workouts
Saturday 12/16/23 @ 5:56 PM
✅
454kj
86rpm
45%
20mph
Sunday 10/15/23 @ 7:59 PM
400kj
59rpm
57%
19mph
Monday 5/2/22 @ 12:46 AM
✅
964kj
83rpm
48%
20mph
Friday 4/29/22 @ 8:7 PM
760kj
72rpm
49%
19mph
Thursday 11/19/20 @ 12:23 AM
✅
543kj
91rpm
47%
21mph
Thursday 11/12/20 @ 7:6 PM
446kj
81rpm
47%
20mph
Sunday 6/14/20 @ 3:27 AM
✅
357kj
89rpm
48%
21mph
Thursday 4/9/20 @ 5:42 PM
259kj
82rpm
45%
19mph
Wednesday 6/10/20 @ 1:12 AM
✅
562kj
94rpm
46%
21mph
Monday 6/8/20 @ 4:3 PM
491kj
81rpm
49%
20mph
Wednesday 11/13/19 @ 2:0 AM
✅
487kj
86rpm
47%
21mph
Monday 11/18/19 @ 8:10 PM
371kj
84rpm
42%
18mph
Thursday 5/2/19 @ 12:41 AM
✅
525kj
84rpm
43%
19mph
Monday 5/6/19 @ 7:45 PM
484kj
79rpm
44%
18mph
Wednesday 2/13/19 @ 1:21 AM
✅
544kj
87rpm
49%
21mph
Wednesday 2/13/19 @ 1:7 PM
247kj
81rpm
37%
15mph
Tuesday 1/29/19 @ 12:38 AM
✅
512kj
92rpm
46%
21mph
Monday 12/3/18 @ 12:56 PM
328kj
91rpm
38%
18mph
Tuesday 1/15/19 @ 12:19 AM
✅
726kj
88rpm
48%
21mph
Friday 1/18/19 @ 6:20 PM
344kj
85rpm
36%
16mph
vinniet
Bloomfield, IA
274
🔥
VS
be_fit_be_happy
Yooper in Utah
8
Workouts
400
kj
Sunday 10/15/23
760
kj
Friday 4/29/22
446
kj
Thursday 11/12/20
259
kj
Thursday 4/9/20
371
kj
Monday 11/18/19
247
kj
Wednesday 2/13/19
328
kj
Monday 12/3/18
344
kj
Friday 1/18/19