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Shake and Bake
vinniet
Bloomfield, IA
317 🔥
Beat bboomer
VS
bboomer
Amelia Island, FL
15
Beat vinniet
Workouts
Previous Workouts
Next Workouts
Thursday 2/9/23 @ 1:17 AM
✅
408
kj
80
rpm
46
%
19
mph
45 min 80s Ride
Denis Morton
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Saturday 2/11/23 @ 2:26 PM
405
kj
77
rpm
47
%
19
mph
Sunday 3/22/20 @ 10:42 PM
✅
565
kj
77
rpm
56
%
22
mph
45 min Climb Ride
Matt Wilpers
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Wednesday 9/29/21 @ 8:52 AM
506
kj
69
rpm
55
%
21
mph
Thursday 9/10/20 @ 2:57 AM
✅
520
kj
97
rpm
43
%
21
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 2/17/21 @ 12:51 PM
452
kj
84
rpm
46
%
20
mph
Friday 7/12/19 @ 11:24 PM
✅
553
kj
88
rpm
48
%
21
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 8/3/20 @ 11:29 AM
436
kj
80
rpm
47
%
20
mph
Thursday 12/13/18 @ 12:22 AM
✅
551
kj
91
rpm
47
%
21
mph
45 min Power Zone Ride
Denis Morton
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Share
Friday 2/8/19 @ 5:20 PM
427
kj
83
rpm
45
%
19
mph
Friday 1/17/20 @ 1:15 AM
✅
515
kj
89
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 12/5/19 @ 12:54 PM
378
kj
77
rpm
46
%
18
mph
Monday 12/9/19 @ 12:38 AM
✅
537
kj
96
rpm
45
%
21
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Friday 11/15/19 @ 12:58 PM
410
kj
83
rpm
45
%
19
mph
Thursday 11/14/19 @ 1:1 AM
✅
539
kj
93
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/21/19 @ 12:41 PM
417
kj
83
rpm
45
%
19
mph
Tuesday 2/12/19 @ 2:46 AM
✅
536
kj
90
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 1/8/19 @ 9:2 PM
425
kj
84
rpm
46
%
19
mph
Thursday 4/19/18 @ 11:28 PM
✅
435
kj
88
rpm
44
%
20
mph
45 min Low Impact Ride
Jennifer Jacobs
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Share
Saturday 3/31/18 @ 10:26 AM
350
kj
85
rpm
41
%
18
mph
Previous Workouts
Next Workouts
vinniet
Bloomfield, IA
317 🔥
Beat bboomer
VS
bboomer
Amelia Island, FL
15
Beat vinniet
Workouts
Previous Workouts
Next Workouts
45 min 80s Ride
Denis Morton
View Class
Share
✅
408
kj
Thursday 2/9/23
405
kj
Saturday 2/11/23
45 min Climb Ride
Matt Wilpers
View Class
Share
✅
565
kj
Sunday 3/22/20
506
kj
Wednesday 9/29/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
520
kj
Thursday 9/10/20
452
kj
Wednesday 2/17/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
553
kj
Friday 7/12/19
436
kj
Monday 8/3/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
551
kj
Thursday 12/13/18
427
kj
Friday 2/8/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
515
kj
Friday 1/17/20
378
kj
Thursday 12/5/19
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
537
kj
Monday 12/9/19
410
kj
Friday 11/15/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
539
kj
Thursday 11/14/19
417
kj
Thursday 11/21/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
536
kj
Tuesday 2/12/19
425
kj
Tuesday 1/8/19
45 min Low Impact Ride
Jennifer Jacobs
View Class
Share
✅
435
kj
Thursday 4/19/18
350
kj
Saturday 3/31/18
Previous Workouts
Next Workouts