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Shake and Bake
vinniet
Bloomfield, IA
338 🔥
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
2
Beat vinniet
Workouts
Previous Workouts
Next Workouts
Wednesday 5/4/22 @ 1:40 AM
✅
493
kj
84
rpm
47
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 10/23/20 @ 11:2 AM
344
kj
88
rpm
40
%
18
mph
Friday 4/15/22 @ 10:53 PM
✅
493
kj
86
rpm
46
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 1/3/22 @ 11:1 AM
312
kj
90
rpm
36
%
17
mph
Thursday 11/14/19 @ 1:1 AM
✅
539
kj
93
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 11/19/19 @ 10:25 AM
323
kj
89
rpm
39
%
17
mph
Monday 10/5/20 @ 12:32 AM
✅
742
kj
95
rpm
46
%
21
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 7/18/20 @ 11:53 AM
447
kj
88
rpm
40
%
18
mph
Tuesday 2/12/19 @ 2:46 AM
✅
536
kj
90
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/17/20 @ 10:41 AM
351
kj
91
rpm
40
%
18
mph
Thursday 12/13/18 @ 12:22 AM
✅
551
kj
91
rpm
47
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 2/6/19 @ 1:15 PM
359
kj
83
rpm
42
%
18
mph
Monday 12/9/19 @ 12:38 AM
✅
537
kj
96
rpm
45
%
21
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Share
Friday 2/21/20 @ 10:37 AM
322
kj
85
rpm
39
%
17
mph
Friday 1/17/20 @ 1:15 AM
✅
515
kj
89
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/23/20 @ 9:11 AM
335
kj
86
rpm
40
%
18
mph
Friday 7/12/19 @ 11:24 PM
✅
553
kj
88
rpm
48
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 7/18/19 @ 9:22 AM
374
kj
87
rpm
41
%
18
mph
Tuesday 2/27/18 @ 12:23 AM
✅
573
kj
87
rpm
50
%
22
mph
45 min Low Impact Ride
Jennifer Jacobs
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Share
Saturday 2/17/18 @ 12:23 PM
285
kj
82
rpm
39
%
17
mph
Previous Workouts
Next Workouts
vinniet
Bloomfield, IA
338 🔥
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
2
Beat vinniet
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
493
kj
Wednesday 5/4/22
344
kj
Friday 10/23/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
493
kj
Friday 4/15/22
312
kj
Monday 1/3/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
539
kj
Thursday 11/14/19
323
kj
Tuesday 11/19/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
742
kj
Monday 10/5/20
447
kj
Saturday 7/18/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
536
kj
Tuesday 2/12/19
351
kj
Friday 7/17/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
551
kj
Thursday 12/13/18
359
kj
Wednesday 2/6/19
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
537
kj
Monday 12/9/19
322
kj
Friday 2/21/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
515
kj
Friday 1/17/20
335
kj
Thursday 1/23/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
553
kj
Friday 7/12/19
374
kj
Thursday 7/18/19
45 min Low Impact Ride
Jennifer Jacobs
View Class
Share
✅
573
kj
Tuesday 2/27/18
285
kj
Saturday 2/17/18
Previous Workouts
Next Workouts