Shake and Bake
Workouts
Tuesday 6/29/21 @ 1:53 AM
✅
503kj
89rpm
46%
21mph
Monday 6/21/21 @ 1:31 PM
402kj
68rpm
51%
19mph
Friday 3/4/22 @ 10:24 PM
305kj
90rpm
44%
20mph
Tuesday 5/31/22 @ 10:55 PM
✅
415kj
82rpm
45%
19mph
Wednesday 5/4/22 @ 1:40 AM
✅
493kj
84rpm
47%
20mph
Monday 10/19/20 @ 1:21 PM
465kj
65rpm
56%
20mph
Friday 4/15/22 @ 10:53 PM
✅
493kj
86rpm
46%
20mph
Tuesday 12/7/21 @ 2:24 PM
412kj
70rpm
50%
19mph
Thursday 11/14/19 @ 1:1 AM
✅
539kj
93rpm
46%
21mph
Friday 10/9/20 @ 1:15 PM
436kj
66rpm
54%
20mph
Monday 10/5/20 @ 12:32 AM
✅
742kj
95rpm
46%
21mph
Friday 10/2/20 @ 1:19 PM
640kj
63rpm
58%
20mph
Wednesday 8/26/20 @ 11:20 PM
✅
572kj
90rpm
48%
22mph
Thursday 8/27/20 @ 1:28 PM
472kj
67rpm
55%
20mph
Sunday 3/22/20 @ 10:42 PM
✅
565kj
77rpm
56%
22mph
Wednesday 3/11/20 @ 12:57 PM
434kj
62rpm
57%
20mph
Thursday 12/13/18 @ 12:22 AM
✅
551kj
91rpm
47%
21mph
Saturday 2/9/19 @ 3:4 PM
421kj
71rpm
51%
19mph
Sunday 1/13/19 @ 10:24 PM
✅
503kj
87rpm
47%
21mph
Wednesday 1/16/19 @ 2:30 PM
407kj
63rpm
55%
19mph
Workouts
402
kj
Monday 6/21/21
436
kj
Friday 10/9/20
407
kj
Wednesday 1/16/19