Shake and Bake
VS
Workouts
Friday 3/12/21 @ 2:45 PM
✅
359kj
101rpm
43%
21mph
Sunday 1/7/24 @ 3:45 PM
286kj
94rpm
41%
19mph
Monday 11/14/22 @ 2:50 PM
✅
285kj
90rpm
42%
19mph
Thursday 2/9/23 @ 4:39 PM
226kj
91rpm
38%
18mph
Friday 2/25/22 @ 2:41 PM
✅
102kj
96rpm
42%
20mph
Friday 12/11/20 @ 3:47 PM
72kj
91rpm
38%
17mph
Monday 7/5/21 @ 1:49 PM
✅
184kj
93rpm
42%
19mph
Friday 7/2/21 @ 9:31 PM
134kj
86rpm
38%
17mph
Friday 2/12/21 @ 2:56 PM
✅
493kj
98rpm
43%
21mph
Wednesday 4/21/21 @ 2:50 PM
413kj
88rpm
43%
19mph
Wednesday 8/21/19 @ 9:11 PM
✅
461kj
83rpm
47%
20mph
Wednesday 10/23/19 @ 9:44 PM
kj
rpm
%
0mph
Friday 2/8/19 @ 2:56 PM
✅
648kj
95rpm
44%
20mph
Wednesday 2/6/19 @ 10:58 PM
498kj
84rpm
43%
18mph
Wednesday 1/23/19 @ 11:42 PM
✅
520kj
86rpm
48%
21mph
Tuesday 1/22/19 @ 8:9 PM
414kj
84rpm
45%
19mph
Tuesday 12/18/18 @ 12:28 AM
151kj
84rpm
41%
18mph
Tuesday 1/1/19 @ 7:38 PM
✅
172kj
81rpm
44%
19mph
Sunday 12/16/18 @ 9:17 PM
✅
609kj
90rpm
44%
20mph
Saturday 12/15/18 @ 5:37 PM
386kj
81rpm
40%
17mph
speedy_monzales
SATX
388
🔥
VS
bikerbeth
PZP-7 Green Legs & Hammies
13
Workouts
286
kj
Sunday 1/7/24
226
kj
Thursday 2/9/23
413
kj
Wednesday 4/21/21
kj
Wednesday 10/23/19
386
kj
Saturday 12/15/18