Shake and Bake
Workouts
Monday 8/7/23 @ 9:45 PM
✅
355kj
79rpm
43%
18mph
Monday 8/14/23 @ 3:35 PM
212kj
70rpm
37%
14mph
Sunday 4/17/22 @ 1:46 PM
✅
360kj
91rpm
38%
18mph
Tuesday 5/25/21 @ 12:56 PM
234kj
75rpm
34%
14mph
Monday 7/18/22 @ 10:4 PM
✅
354kj
85rpm
41%
18mph
Wednesday 7/28/21 @ 6:33 PM
207kj
70rpm
37%
14mph
Monday 6/13/22 @ 10:46 PM
✅
349kj
86rpm
41%
18mph
Monday 6/20/22 @ 3:55 AM
131kj
60rpm
34%
11mph
Thursday 1/6/22 @ 1:1 AM
✅
315kj
87rpm
39%
17mph
Saturday 1/8/22 @ 4:7 PM
188kj
74rpm
35%
14mph
Wednesday 6/9/21 @ 8:1 PM
✅
297kj
87rpm
38%
17mph
Thursday 6/10/21 @ 12:45 PM
200kj
66rpm
38%
13mph
Saturday 6/12/21 @ 12:22 AM
✅
204kj
92rpm
37%
17mph
Friday 1/29/21 @ 9:57 PM
145kj
77rpm
36%
14mph
Thursday 5/6/21 @ 12:17 AM
✅
337kj
90rpm
38%
18mph
Monday 5/3/21 @ 12:34 PM
260kj
71rpm
38%
15mph
Workouts
212
kj
Monday 8/14/23
207
kj
Wednesday 7/28/21
131
kj
Monday 6/20/22
188
kj
Saturday 1/8/22
200
kj
Thursday 6/10/21
145
kj
Friday 1/29/21