Shake and Bake
Workouts
Saturday 12/23/23 @ 12:17 PM
✅
337kj
73rpm
53%
21mph
Wednesday 1/10/24 @ 2:24 PM
304kj
79rpm
48%
20mph
Monday 12/5/22 @ 1:13 PM
335kj
61rpm
49%
16mph
Monday 10/31/22 @ 5:58 PM
✅
358kj
64rpm
49%
16mph
Saturday 11/5/22 @ 11:44 AM
202kj
76rpm
42%
17mph
Tuesday 11/1/22 @ 3:39 PM
✅
236kj
82rpm
42%
18mph
Friday 7/2/21 @ 11:6 AM
✅
336kj
71rpm
54%
21mph
Friday 6/4/21 @ 11:56 AM
318kj
74rpm
51%
20mph
Tuesday 6/9/20 @ 9:41 AM
299kj
83rpm
46%
20mph
Wednesday 4/14/21 @ 10:58 AM
✅
301kj
85rpm
45%
20mph
Saturday 12/26/20 @ 11:5 AM
316kj
75rpm
51%
20mph
Sunday 12/6/20 @ 4:56 PM
✅
361kj
86rpm
50%
21mph
Thursday 12/3/20 @ 11:31 AM
✅
172kj
70rpm
56%
21mph
Tuesday 9/8/20 @ 12:39 PM
119kj
68rpm
48%
18mph
Monday 11/16/20 @ 10:59 AM
✅
310kj
72rpm
52%
20mph
Monday 11/16/20 @ 10:55 AM
306kj
90rpm
44%
20mph
Sunday 9/20/20 @ 10:57 AM
287kj
72rpm
50%
20mph
Friday 9/18/20 @ 3:29 PM
✅
330kj
76rpm
52%
20mph
Monday 6/1/20 @ 10:16 AM
39kj
77rpm
44%
17mph
Sunday 5/31/20 @ 4:57 PM
✅
196kj
57rpm
48%
14mph
Workouts
304
kj
Wednesday 1/10/24
335
kj
Monday 12/5/22
202
kj
Saturday 11/5/22
306
kj
Monday 11/16/20
39
kj
Monday 6/1/20