Shake and Bake
Workouts
Saturday 6/13/20 @ 5:42 PM
✅
924kj
82rpm
55%
23mph
Saturday 3/7/20 @ 5:40 PM
480kj
81rpm
43%
18mph
Friday 4/28/23 @ 3:4 PM
✅
447kj
86rpm
53%
23mph
Tuesday 11/10/20 @ 6:51 PM
219kj
86rpm
40%
18mph
Friday 2/19/21 @ 6:16 PM
✅
710kj
85rpm
54%
23mph
Monday 6/20/22 @ 7:10 PM
332kj
81rpm
40%
17mph
Monday 1/24/22 @ 12:29 PM
✅
673kj
76rpm
56%
22mph
Tuesday 1/25/22 @ 8:0 PM
kj
rpm
%
0mph
Friday 3/27/20 @ 12:41 PM
✅
950kj
82rpm
56%
24mph
Friday 3/27/20 @ 4:41 PM
478kj
81rpm
43%
18mph
Friday 4/24/20 @ 2:59 PM
✅
975kj
82rpm
57%
24mph
Tuesday 5/25/21 @ 8:34 PM
476kj
86rpm
40%
18mph
Monday 4/19/21 @ 10:56 AM
✅
655kj
83rpm
54%
23mph
Monday 4/19/21 @ 2:24 PM
342kj
88rpm
40%
18mph
Monday 11/23/20 @ 12:37 PM
✅
703kj
81rpm
56%
23mph
Monday 11/23/20 @ 7:32 PM
348kj
87rpm
39%
18mph
Saturday 8/22/20 @ 12:0 PM
✅
1003kj
83rpm
57%
24mph
Saturday 11/14/20 @ 6:13 PM
485kj
87rpm
41%
18mph
Tuesday 11/26/19 @ 12:48 PM
✅
701kj
79rpm
57%
23mph
Tuesday 11/26/19 @ 4:33 PM
353kj
84rpm
41%
18mph
Workouts
480
kj
Saturday 3/7/20
219
kj
Tuesday 11/10/20
478
kj
Friday 3/27/20
342
kj
Monday 4/19/21
485
kj
Saturday 11/14/20