Shake and Bake
Workouts
Friday 2/19/21 @ 7:21 PM
✅
275kj
81rpm
38%
16mph
Saturday 8/12/23 @ 11:43 PM
219kj
75rpm
36%
15mph
Thursday 4/27/23 @ 1:17 AM
✅
433kj
82rpm
40%
17mph
Monday 4/24/23 @ 2:14 PM
267kj
73rpm
36%
14mph
Friday 3/31/23 @ 1:0 AM
✅
334kj
81rpm
41%
18mph
Tuesday 1/10/23 @ 11:53 AM
200kj
78rpm
34%
14mph
Monday 6/13/22 @ 10:53 PM
✅
296kj
83rpm
39%
17mph
Wednesday 3/8/23 @ 1:7 AM
198kj
78rpm
34%
14mph
Wednesday 7/6/22 @ 7:9 PM
✅
187kj
81rpm
39%
16mph
Monday 1/10/22 @ 10:44 PM
130kj
86rpm
32%
14mph
Friday 5/21/21 @ 3:15 PM
✅
383kj
81rpm
39%
16mph
Monday 7/11/22 @ 7:58 PM
293kj
77rpm
36%
15mph
Sunday 10/25/20 @ 5:30 PM
✅
371kj
71rpm
43%
16mph
Saturday 11/14/20 @ 2:54 AM
311kj
68rpm
41%
15mph
Tuesday 11/10/20 @ 11:3 PM
✅
311kj
76rpm
42%
17mph
Tuesday 11/10/20 @ 12:26 PM
220kj
87rpm
33%
15mph
Tuesday 8/25/20 @ 11:36 PM
✅
78kj
80rpm
36%
15mph
Tuesday 10/20/20 @ 6:24 PM
47kj
72rpm
32%
12mph
Thursday 3/19/20 @ 5:33 PM
✅
152kj
72rpm
38%
15mph
Saturday 3/14/20 @ 8:28 PM
129kj
73rpm
36%
14mph
Workouts
219
kj
Saturday 8/12/23
267
kj
Monday 4/24/23
200
kj
Tuesday 1/10/23
198
kj
Wednesday 3/8/23
130
kj
Monday 1/10/22
220
kj
Tuesday 11/10/20