Shake and Bake
Workouts
Friday 2/19/21 @ 7:21 PM
275kj
81rpm
38%
16mph
Wednesday 8/9/23 @ 1:45 AM
✅
345kj
85rpm
41%
18mph
Thursday 4/27/23 @ 1:17 AM
433kj
82rpm
40%
17mph
Saturday 4/8/23 @ 7:55 PM
✅
467kj
88rpm
40%
18mph
Friday 3/31/23 @ 1:0 AM
334kj
81rpm
41%
18mph
Monday 1/2/23 @ 9:40 PM
✅
338kj
88rpm
39%
18mph
Saturday 3/25/23 @ 1:6 PM
306kj
86rpm
38%
17mph
Thursday 2/24/22 @ 2:10 AM
✅
324kj
91rpm
37%
17mph
Tuesday 9/27/22 @ 11:34 PM
428kj
85rpm
39%
17mph
Saturday 9/24/22 @ 2:7 AM
✅
476kj
90rpm
39%
18mph
Wednesday 7/20/22 @ 12:43 AM
209kj
79rpm
42%
17mph
Monday 8/1/22 @ 12:14 AM
✅
212kj
89rpm
37%
17mph
Friday 5/21/21 @ 3:15 PM
383kj
81rpm
39%
16mph
Wednesday 5/19/21 @ 12:39 AM
✅
553kj
94rpm
40%
19mph
Monday 6/13/22 @ 10:53 PM
296kj
83rpm
39%
17mph
Tuesday 6/14/22 @ 1:1 AM
✅
372kj
86rpm
42%
18mph
Friday 12/11/20 @ 4:46 PM
210kj
79rpm
42%
17mph
Friday 12/31/21 @ 4:3 AM
✅
246kj
79rpm
44%
18mph
Tuesday 9/29/20 @ 8:16 PM
66kj
82rpm
39%
17mph
Monday 11/16/20 @ 1:3 AM
✅
74kj
84rpm
40%
17mph
Workouts
275
kj
Friday 2/19/21
433
kj
Thursday 4/27/23
334
kj
Friday 3/31/23
306
kj
Saturday 3/25/23
209
kj
Wednesday 7/20/22
296
kj
Monday 6/13/22
210
kj
Friday 12/11/20