Shake and Bake
Workouts
Friday 3/8/24 @ 11:18 AM
155kj
69rpm
40%
15mph
Friday 3/8/24 @ 11:18 AM
✅
221kj
77rpm
43%
17mph
Tuesday 3/5/24 @ 11:17 AM
107kj
66rpm
42%
15mph
Tuesday 3/5/24 @ 11:17 AM
✅
151kj
83rpm
42%
18mph
Wednesday 1/31/24 @ 11:16 AM
157kj
73rpm
39%
15mph
Wednesday 1/31/24 @ 11:16 AM
✅
201kj
83rpm
40%
17mph
Friday 11/3/23 @ 10:15 AM
159kj
68rpm
41%
15mph
Friday 11/3/23 @ 10:16 AM
✅
225kj
77rpm
44%
18mph
Friday 10/27/23 @ 10:17 AM
116kj
66rpm
43%
16mph
Friday 10/27/23 @ 10:17 AM
✅
152kj
77rpm
44%
18mph
Tuesday 5/9/23 @ 10:13 AM
183kj
70rpm
43%
16mph
Tuesday 5/9/23 @ 10:13 AM
✅
212kj
75rpm
43%
17mph
Friday 4/29/22 @ 10:11 AM
170kj
74rpm
41%
16mph
Wednesday 5/4/22 @ 9:54 PM
✅
232kj
77rpm
44%
17mph
Thursday 3/10/22 @ 12:47 PM
174kj
71rpm
42%
16mph
Monday 3/7/22 @ 10:17 PM
✅
225kj
76rpm
45%
17mph
Thursday 1/27/22 @ 11:57 AM
157kj
77rpm
38%
15mph
Wednesday 1/26/22 @ 11:17 PM
✅
243kj
84rpm
42%
18mph
Tuesday 11/2/21 @ 10:59 AM
178kj
76rpm
41%
16mph
Wednesday 10/27/21 @ 9:20 PM
✅
233kj
77rpm
44%
17mph
Workouts
159
kj
Friday 11/3/23