Shake and Bake
VS
Workouts
Wednesday 4/19/23 @ 3:11 PM
✅
420kj
81rpm
45%
19mph
Sunday 4/16/23 @ 7:59 PM
401kj
72rpm
49%
19mph
Wednesday 6/10/20 @ 1:58 PM
459kj
84rpm
46%
20mph
Tuesday 2/2/21 @ 9:36 PM
✅
504kj
78rpm
51%
21mph
Wednesday 2/17/21 @ 3:37 PM
413kj
83rpm
44%
19mph
Friday 9/11/20 @ 4:22 PM
✅
429kj
80rpm
47%
19mph
Friday 4/8/22 @ 4:5 PM
✅
404kj
83rpm
44%
19mph
Monday 1/10/22 @ 4:44 PM
400kj
79rpm
46%
19mph
Wednesday 1/30/19 @ 2:38 PM
✅
470kj
88rpm
45%
20mph
Wednesday 2/6/19 @ 7:5 PM
272kj
85rpm
37%
16mph
Friday 1/24/20 @ 4:7 PM
✅
444kj
84rpm
46%
20mph
Thursday 12/5/19 @ 11:11 PM
361kj
83rpm
43%
18mph
Tuesday 11/19/19 @ 2:50 PM
✅
462kj
86rpm
46%
20mph
Thursday 11/21/19 @ 3:49 PM
364kj
87rpm
41%
18mph
Monday 6/10/19 @ 2:9 PM
✅
476kj
84rpm
46%
20mph
Monday 6/3/19 @ 5:3 PM
366kj
80rpm
43%
18mph
Thursday 5/9/19 @ 6:21 PM
✅
300kj
86rpm
45%
19mph
Thursday 5/9/19 @ 4:16 PM
231kj
87rpm
40%
18mph
Sunday 1/6/19 @ 4:26 PM
✅
448kj
85rpm
46%
20mph
Monday 1/7/19 @ 12:58 PM
279kj
90rpm
36%
16mph
lobo_steve
Mariposa, NM
250
🔥
VS
be_fit_be_happy
Yooper in Utah
81
Workouts
401
kj
Sunday 4/16/23
459
kj
Wednesday 6/10/20
361
kj
Thursday 12/5/19
364
kj
Thursday 11/21/19
279
kj
Monday 1/7/19