Shake and Bake
Workouts
Friday 3/12/21 @ 5:38 PM
✅
435kj
84rpm
45%
20mph
Sunday 3/14/21 @ 2:34 PM
316kj
82rpm
41%
17mph
Saturday 1/23/21 @ 5:11 PM
✅
607kj
84rpm
46%
20mph
Tuesday 4/21/20 @ 3:27 AM
434kj
87rpm
39%
17mph
Thursday 7/16/20 @ 5:15 PM
✅
406kj
82rpm
44%
19mph
Wednesday 9/2/20 @ 10:1 PM
280kj
83rpm
38%
16mph
Friday 9/13/19 @ 1:53 PM
✅
641kj
83rpm
47%
20mph
Monday 9/16/19 @ 1:47 AM
386kj
82rpm
39%
17mph
Thursday 4/16/20 @ 2:39 PM
✅
448kj
85rpm
45%
20mph
Monday 4/20/20 @ 12:56 AM
335kj
84rpm
40%
17mph
Wednesday 6/5/19 @ 2:45 PM
✅
487kj
83rpm
48%
20mph
Thursday 6/6/19 @ 11:32 AM
346kj
78rpm
43%
18mph
Tuesday 9/10/19 @ 11:11 PM
✅
308kj
85rpm
46%
20mph
Wednesday 9/11/19 @ 2:19 AM
216kj
82rpm
41%
17mph
Friday 2/15/19 @ 2:1 PM
✅
450kj
86rpm
45%
20mph
Tuesday 2/19/19 @ 2:59 AM
301kj
81rpm
40%
17mph
Wednesday 11/28/18 @ 3:4 PM
✅
602kj
87rpm
44%
19mph
Sunday 12/2/18 @ 7:0 PM
428kj
87rpm
37%
17mph
Tuesday 7/10/18 @ 4:25 PM
✅
422kj
87rpm
43%
19mph
Wednesday 7/11/18 @ 10:40 AM
277kj
86rpm
36%
16mph
Workouts
316
kj
Sunday 3/14/21
434
kj
Tuesday 4/21/20
280
kj
Wednesday 9/2/20
386
kj
Monday 9/16/19
301
kj
Tuesday 2/19/19