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Shake and Bake
jhb7378
New Providence, NJ
22
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #GreenWithEnvy #NorCal #PZP
194 π₯
Beat jhb7378
Workouts
Previous Workouts
Next Workouts
Tuesday 8/1/23 @ 9:30 PM
283
kj
88
rpm
42
%
19
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Monday 1/20/20 @ 11:47 PM
β
383
kj
89
rpm
48
%
22
mph
Saturday 5/7/22 @ 2:45 PM
468
kj
91
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/12/23 @ 4:11 AM
β
566
kj
88
rpm
48
%
22
mph
Sunday 1/26/20 @ 4:27 PM
645
kj
84
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/9/22 @ 8:4 PM
β
793
kj
90
rpm
49
%
22
mph
Saturday 9/3/22 @ 10:26 AM
599
kj
85
rpm
45
%
20
mph
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
View Class
Share
Thursday 9/1/22 @ 11:6 PM
β
758
kj
84
rpm
51
%
22
mph
Saturday 6/4/22 @ 11:36 AM
β
297
kj
88
rpm
44
%
20
mph
30 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 2/13/22 @ 12:44 AM
kj
rpm
%
0
mph
Saturday 12/5/20 @ 11:47 AM
326
kj
90
rpm
45
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/4/21 @ 5:14 AM
β
405
kj
92
rpm
49
%
22
mph
Monday 1/4/21 @ 10:46 AM
321
kj
82
rpm
48
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 11/30/20 @ 2:43 AM
β
386
kj
80
rpm
53
%
22
mph
Tuesday 10/6/20 @ 10:33 AM
338
kj
91
rpm
45
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/23/20 @ 5:42 AM
β
389
kj
93
rpm
48
%
22
mph
Saturday 7/25/20 @ 11:54 AM
680
kj
86
rpm
47
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/12/20 @ 4:26 PM
β
793
kj
92
rpm
48
%
22
mph
Thursday 6/25/20 @ 9:30 PM
326
kj
89
rpm
46
%
20
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/9/20 @ 11:15 PM
β
392
kj
94
rpm
47
%
22
mph
Previous Workouts
Next Workouts
jhb7378
New Providence, NJ
22
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #GreenWithEnvy #NorCal #PZP
194 π₯
Beat jhb7378
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
283
kj
Tuesday 8/1/23
β
383
kj
Monday 1/20/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
468
kj
Saturday 5/7/22
β
566
kj
Sunday 2/12/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
645
kj
Sunday 1/26/20
β
793
kj
Sunday 10/9/22
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
View Class
Share
599
kj
Saturday 9/3/22
β
758
kj
Thursday 9/1/22
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
297
kj
Saturday 6/4/22
kj
Sunday 2/13/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
326
kj
Saturday 12/5/20
β
405
kj
Thursday 2/4/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
321
kj
Monday 1/4/21
β
386
kj
Monday 11/30/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
338
kj
Tuesday 10/6/20
β
389
kj
Thursday 7/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
680
kj
Saturday 7/25/20
β
793
kj
Saturday 9/12/20
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
326
kj
Thursday 6/25/20
β
392
kj
Thursday 7/9/20
Previous Workouts
Next Workouts