Shake and Bake
Workouts
Sunday 2/11/24 @ 1:14 PM
355kj
89rpm
40%
18mph
Wednesday 11/22/23 @ 10:53 AM
✅
688kj
88rpm
52%
23mph
Friday 3/18/22 @ 11:6 AM
447kj
89rpm
44%
20mph
Friday 2/18/22 @ 11:16 AM
✅
688kj
88rpm
52%
23mph
Saturday 3/12/22 @ 4:55 PM
607kj
91rpm
43%
20mph
Monday 3/27/23 @ 12:12 PM
✅
951kj
85rpm
54%
24mph
Tuesday 6/2/20 @ 10:50 AM
236kj
90rpm
39%
18mph
Monday 1/27/20 @ 3:24 PM
✅
489kj
91rpm
52%
24mph
Monday 4/4/22 @ 10:15 AM
589kj
85rpm
45%
20mph
Saturday 4/9/22 @ 10:0 AM
✅
898kj
88rpm
52%
23mph
Friday 2/4/22 @ 12:2 PM
✅
262kj
81rpm
45%
19mph
Thursday 2/10/22 @ 1:53 PM
175kj
85rpm
51%
22mph
Thursday 9/9/21 @ 10:27 AM
373kj
83rpm
43%
18mph
Friday 10/22/21 @ 10:3 AM
✅
675kj
89rpm
52%
23mph
Thursday 1/21/21 @ 12:7 PM
220kj
94rpm
38%
18mph
Friday 12/6/19 @ 12:7 PM
✅
476kj
91rpm
52%
24mph
Saturday 9/26/20 @ 1:26 PM
576kj
89rpm
43%
19mph
Saturday 8/8/20 @ 11:59 AM
✅
951kj
91rpm
53%
24mph
Sunday 8/30/20 @ 7:17 PM
517kj
84rpm
44%
19mph
Saturday 2/29/20 @ 2:41 PM
✅
978kj
89rpm
53%
24mph
Workouts
355
kj
Sunday 2/11/24
447
kj
Friday 3/18/22
607
kj
Saturday 3/12/22
236
kj
Tuesday 6/2/20
589
kj
Monday 4/4/22
373
kj
Thursday 9/9/21
220
kj
Thursday 1/21/21
576
kj
Saturday 9/26/20
517
kj
Sunday 8/30/20