Shake and Bake
Workouts
Monday 3/23/20 @ 10:44 AM
314kj
89rpm
38%
17mph
Saturday 3/21/20 @ 5:29 PM
✅
393kj
87rpm
42%
19mph
Monday 11/1/21 @ 10:33 AM
256kj
86rpm
33%
15mph
Thursday 4/14/22 @ 2:32 PM
✅
393kj
77rpm
45%
18mph
Saturday 12/25/21 @ 7:29 PM
183kj
81rpm
38%
16mph
Sunday 12/19/21 @ 6:28 PM
✅
272kj
78rpm
46%
19mph
Tuesday 12/21/21 @ 11:32 AM
157kj
75rpm
38%
15mph
Saturday 12/18/21 @ 3:31 PM
✅
267kj
77rpm
47%
19mph
Thursday 7/2/20 @ 2:8 AM
219kj
84rpm
40%
17mph
Tuesday 6/30/20 @ 10:26 PM
✅
289kj
81rpm
46%
19mph
Monday 6/1/20 @ 10:14 AM
321kj
87rpm
39%
17mph
Monday 6/1/20 @ 4:15 PM
✅
454kj
85rpm
46%
20mph
Saturday 5/2/20 @ 5:0 PM
452kj
87rpm
39%
17mph
Saturday 5/2/20 @ 3:57 PM
✅
615kj
83rpm
47%
20mph
Friday 4/17/20 @ 10:33 AM
114kj
84rpm
36%
16mph
Wednesday 10/23/19 @ 1:46 PM
✅
136kj
92rpm
37%
17mph
Wednesday 2/5/20 @ 11:32 AM
197kj
83rpm
39%
17mph
Monday 2/3/20 @ 3:29 PM
✅
197kj
85rpm
38%
17mph
Monday 12/23/19 @ 12:46 PM
139kj
84rpm
40%
17mph
Monday 12/16/19 @ 3:24 PM
✅
162kj
86rpm
42%
18mph
Workouts
314
kj
Monday 3/23/20
183
kj
Saturday 12/25/21
157
kj
Tuesday 12/21/21
219
kj
Thursday 7/2/20
321
kj
Monday 6/1/20