Shake and Bake
Workouts
Wednesday 11/18/20 @ 2:8 PM
✅
631kj
81rpm
54%
23mph
Wednesday 6/9/21 @ 10:33 AM
616kj
80rpm
53%
22mph
Friday 1/24/20 @ 9:1 PM
✅
675kj
81rpm
55%
23mph
Tuesday 6/23/20 @ 10:24 AM
582kj
74rpm
53%
21mph
Thursday 2/2/23 @ 1:40 AM
✅
380kj
78rpm
52%
22mph
Tuesday 4/26/22 @ 10:7 AM
374kj
79rpm
52%
21mph
Monday 11/1/21 @ 11:54 AM
✅
605kj
74rpm
55%
22mph
Monday 5/24/21 @ 10:28 AM
592kj
67rpm
55%
20mph
Monday 12/27/21 @ 9:50 PM
421kj
80rpm
54%
23mph
Tuesday 12/28/21 @ 1:33 PM
✅
423kj
80rpm
54%
22mph
Thursday 9/16/21 @ 4:36 PM
382kj
83rpm
50%
22mph
Thursday 6/10/21 @ 10:31 AM
✅
406kj
80rpm
53%
22mph
Wednesday 2/10/21 @ 1:25 PM
✅
650kj
79rpm
56%
23mph
Thursday 6/25/20 @ 10:22 AM
584kj
79rpm
52%
21mph
Tuesday 9/29/20 @ 8:56 PM
✅
640kj
76rpm
56%
22mph
Monday 9/28/20 @ 11:48 AM
585kj
72rpm
51%
20mph
Tuesday 8/25/20 @ 9:8 PM
590kj
77rpm
54%
22mph
Saturday 2/15/20 @ 1:35 PM
✅
622kj
83rpm
52%
22mph
Sunday 6/23/19 @ 8:25 PM
✅
825kj
76rpm
56%
22mph
Saturday 7/11/20 @ 10:39 AM
815kj
75rpm
54%
21mph
Workouts
616
kj
Wednesday 6/9/21
374
kj
Tuesday 4/26/22
421
kj
Monday 12/27/21
382
kj
Thursday 9/16/21
584
kj
Thursday 6/25/20
590
kj
Tuesday 8/25/20